Papaya red banana cherry tomato carambola annona green jujube Gan Guo sugarcane strawberry guava milk banana citrus ornamental pumpkin crane head melon
March (spring)
Loquat Red Banana Cherry Tomato Carambola Annona Green Jujube Gan Guo Sugarcane Strawberry Guava Milk Banana Citrus Ornamental Pumpkin Fruit Mulberry Crane Head Melon and Snake Melon
Sogou asked.
Extended data:
What fruit is good to eat in winter:
1, mangosteen
Mangosteen, known as the "queen of fruit", is native to Southeast Asia. It usually takes 10 years to bear fruit, and it is very strict with the environment, so it is also very precious. Mangosteen has the functions of reducing dryness, cooling and relieving fever, which makes Mangosteen overcome the dryness and heat of durian.
In Thailand, people regard durian (known as the king of tropical fruits) and mangosteen as "husband and wife fruits". If durian gets angry after eating too much, eating a few mangosteens can relieve it. In addition, mangosteen is rich in protein and lipids, which has a good nourishing effect on the body.
2. Kiwifruit
King of Vc! After analyzing 29 kinds of nutrients (including 9 minerals, 10 vitamins, protein, carbohydrates, fiber, fat and cholesterol) of 27 kinds of common fruits in the world, a food research center in the United States found that kiwifruit contains the richest and most comprehensive nutrients!
Of course, the trump card of kiwifruit is its vitamin C content: the vitamin C content per 100 g is 420 mg, which is several times or even dozens of times higher than that of citrus, apples and other fruits.
3. Apple
Known as "the doctor's first medicine", there is a saying: "An apple a day keeps the doctor away." Chinese medicine also believes that apples have the effects of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, and relieving summer heat.
Canadian research shows that apple juice has a powerful effect on killing infectious viruses in test tubes. People who eat more apples (E5a48de588b62616964757a68696416f31333431343061) are more likely to catch a cold than people who don't eat or eat less. Therefore, some scientists and doctors call apples "all-round healthy fruits" or "general practitioners".
4.bananas
Known as "pistachio"&; "Fruit of wisdom", banana is a famous tropical and subtropical fruit. Europeans call it "happy fruit" because it can relieve sadness, because the pantothenic acid and other ingredients contained in bananas are the "happy hormones" of the human body, which can relieve stress and sadness.
At the same time, bananas are also called "fruits of wisdom". Legend has it that Buddha Sakyamuni got his wisdom by eating bananas. Bananas contain phosphorus called "salt of wisdom", and are rich in protein, sugar, potassium, vitamin A and vitamin C, as well as a variety of cellulose. Therefore, Dutch scientists believe that the fruit that best meets the nutritional standards and can add a smile to people's faces is bananas!
5.cherry
It has the title of "the first fresh fruit". The reason why it has this good name is because it has an early mature season, so it is the first among the hundred fruits. After the cherry went on the market, other fruits also went on the market.