Ejiao rice wine
Put 250 grams of donkey-hide gelatin and 30 ml of yellow wine into a pot, steam it for about two to three hours, and take it out after it is completely dissolved. Take two spoonfuls once or twice a day, which is suitable for general blood deficiency. For friends with poor health, eating this kind of food can help us protect our health in our life and help us better protect our health.
Sesame walnut paste.
150g Ejiao, mashed, soaked in 350ml yellow wine for one week. When Colla Corii Asini is spongy, add water for stewing, add proper amount of black sesame and walnut kernel, add 250g of rock sugar, steam for 65438+/-0h, continuously stir and cool to obtain jelly. Take one or two spoonfuls of warm boiled water every morning and evening. This method has special effects on patients with backache, cold, tinnitus, yin deficiency or kidney deficiency.
Ginseng longan gum paste.
Ejiao 150g, yellow wine 350ml, soaked in sponge, slightly stewed with water, added with appropriate amount of ginseng soup or ginseng powder, mixed with longan pulp, and steamed with rock sugar1h. Cool to jelly, and take one or two spoonfuls every morning and evening. Suitable for qi deficiency and fatigue, palpitation and chills, especially for friends with poor physique, which can help us to play a health care role to a great extent.
Honey and egg paste
Take donkey-hide gelatin, honey and eggs together, stew donkey-hide gelatin in moderation, add one egg and one spoonful of honey once a day, and take it on an empty stomach. It has a good effect on cough caused by fatigue. If we often cough in our lives, then we should pay attention at this time. You can often eat Ejiao in your life to help you treat this situation.
After our above introduction, friends will definitely know more about Ejiao. We can find that Ejiao has many benefits. We can help us better protect our health and make us healthier by eating the above Ejiao.