1, good skin care
Choose the right skin care products according to your skin type. Generally, products with mild quality and moisturizing ingredients should be selected, and then skin care products with high moisturizing performance and strong moisturizing effect should be selected. Use soap or medicated soap as little as possible when taking a bath, because the oil on the skin surface has a protective effect on the skin. If the oil is washed too thoroughly, the skin is easy to dry and crack. After washing, apply body moisturizing milk, gently massage, strengthen blood circulation and keep skin moist. In addition, you can also apply a mask before going to bed. Night is the time for skin metabolism. Moisturize before going to bed.
Step 2 drink plenty of water
Dry skin in winter, lack of water and oil. Besides drinking boiled water, you can also drink honey water. Honey contains a variety of bioactive substances, which can improve skin nutrition and keep skin smooth. Honey is the essence of flowers and is known as the "beauty medicine" for women. Regular consumption of honey can make women look like peach blossoms.
Step 3 chew walnuts
Walnut, also known as longevity fruit, has the functions of strengthening the body, strengthening the brain, nourishing the face and benefiting the capacity. Walnut is rich in vitamin E and unsaturated fatty acids, which can delay aging, nourish and beautify, and quickly replenish physical strength. If walnut kernel and black sesame are ground and used together, it is a perfect match, because black sesame is rich in cystine, B vitamins and vitamin E, which can increase sebum secretion, improve skin elasticity, keep skin delicate and overuse the brain.
Good skin care is the foundation, but also drink more water and eat more vitamins such as fruits and vegetables to moisturize your skin again.