1, don't wear too tight shoes.
In fact, a very important factor in the way of foot protection is the problem of shoes. If you don't wear shoes correctly, your feet will be very uncomfortable in such a cold winter, but there is a problem. Many people always wear their shoes tightly when wearing shoes, which is actually very ineffective for your feet.
2. Massage your feet more.
Everyone knows that massage is a very good way to keep fit, and foot massage is very comfortable for our health. There are many herrings. There is a habit in winter. After coming home from work, we like to massage our feet or soak our feet to protect them.
Step 3 soak your feet more
In fact, there is a place very similar to foot massage, that is, soaking feet with hot water. In so many ways, do many people really like to soak their feet to make them more comfortable and relaxed, but some people just don't have such a habit, so they should develop such a habit in winter.
Chinese herbal tea, health care and diseases. So what? Next, I'd like to introduce Chinese herbal health tea to you. I hope it works for you