0 1. Start: raise your hands, separate your feet, turn and swing your arms, squat, turn and step forward, and lunge forward.

02. Step on the sword: step on the sword, sit on the plate and spread your arms, take the sword in the previous step and take a step forward.

03. Turn your finger: Stand back and raise your sword, and turn your finger independently (southwest).

04. Footstep Sweep: Step backwards to pierce the sword finger, and step backwards to sweep the sword (from southwest to northeast).

05. Left and right flat belts: take back your feet and sword, extend your sword in the previous step, take back your belt in an oblique lunge, take back your feet and sword in the previous step, and take back your belt in an oblique lunge.

06. Take the sword with your feet apart: Turn your waist away from your feet and separate your hands, put your feet together around the sword and put on your fingers. Take a step around the sword and lift your legs with the sword to separate your feet.

07. Step and stab: stop around the sword, and the sword will stab upward and backward (the direction of the stab sword is southeast).

08. "Yun Bao Ma bu" or horse stance just look: Turn around and cross your hands, lift your back with a sword, break up with Yun Jian, and embrace "Ma bu" or horse stance just look (Ma bu "or horse stance just look inclines from southeast to northwest).

09. Step-by-step sword cutting: Take your feet to cut the sword.

10. Turn over and collapse the sword: buckle your feet and turn over and collapse the sword.

1 1. lunge: turn over and lift your legs, lunge (30 degrees southeast).

12. Independent picking: break up in the previous step, and then lift the picking on the leg in the next step (take a broken line and turn it from southeast to northeast by about 30 degrees). ?

13. Step on the sword: step back (step back southwest), raise the sword, and step on the sword and press the finger.

14. Punch first and then kick: move the center of gravity forward, hold the sword with imaginary steps, and stab the sword with kicking (the direction is 30 degrees northwest).

15. Jump flat stab: after landing, send the sword and jump flat stab (the direction of lunge and stab is west-north).

16. Turn around and stab straight: sit on your legs and draw your sword, buckle your feet and lift your legs and turn around, and lunge straight and stab straight (due north).

17. Step through the sword: pull the sword through the sword, and swing the sword in four steps (walk half a circle. (17, 18 two strokes * * * nine steps, one lap).

18. Sword buckle: the tip of the sword hangs down, 1 upwards, 2 breaks up, 3 lifts the sword, 4 goes upwards, and 5 buckles the sword (the back is facing the rising direction when the sword is buckled).

19. Bow thorn: Go up, go around, disperse, lift your legs and turn around, bow thorn (Northeast). 20. Jump in the air: turn around and split the sword in vain, jump in the air and turn around.

2 1. hide the sword "ma bu" or horse stance just look: Jumping to the ground in the air, hide the sword "ma bu" or horse stance just look (toe, tip, elbow in the same direction, all due west).

22. Turn around and stab: Step up, buckle your feet, turn around, step back, and stab (backhand).

23. Virtual step sword collapse: sitting on the leg collapsed in virtual step. (East)