1, prevention and treatment of cardiovascular and cerebrovascular diseases

2. Promoting blood circulation and removing blood stasis

3. Promote the digestion of fatty foods

4. Prevention of arteriosclerosis

5, asthma and phlegm

6, diuresis

These are the effects of soaking hawthorn in water, but even the best hawthorn can't be drunk casually. Please note the following:

Introduction: As we all know, soaking hawthorn in water has a good effect on strengthening stomach, promoting digestion, lowering blood pressure and losing weight. You can drink a cup of hawthorn water after a meal, which can effectively help digestion. ..... 1, selected dried hawthorn.

When choosing dried hawthorn, try to choose brighter colors. The yellowing of hawthorn means that it is not fresh before it is dried.

When you buy hawthorn in the supermarket, you should also carefully look at whether there are insects and other foreign bodies in the hawthorn, and try to choose hawthorn in bulk, so that you can choose some selectively.

2, rinse again before brewing

Before soaking hawthorn, pour a small amount of boiling water, shake the cup and then pour out the water. Washing hawthorn in this way can remove dust and other dirty things attached to hawthorn.

Step 3 drink alcohol in moderation

Normal people also need to pay attention to the dosage when taking hawthorn. Never eat too much at a time, otherwise you will not lose weight and reduce blood fat, and may even lead to chronic gastrointestinal diseases.

The amount of hawthorn used alone every day also needs to be controlled, preferably about 25 grams, so that the effect is the best and there will be no side effects on the body.

4. Pour the right amount of boiling water according to the amount of hawthorn.

When brewing hawthorn, a certain amount of boiling water should be poured according to the amount of hawthorn, and the temperature of boiling water should be 80-90. Generally, 8- 10 slices of dried hawthorn are poured into 400-500ML boiling water. Too little water doesn't taste like hawthorn, and too much tastes too sour to taste good. 5. Master the time and frequency of drinking hawthorn water.

Generally, it is better to drink hawthorn water for half an hour after a meal, which can not only help digestion, but also play a role in losing weight. Remember not to drink on an empty stomach, just soak 1-2 times a day.

6. People with hyperacidity should not drink more hawthorn water.

Although hawthorn water has a good digestive effect, it has no health care effect on the spleen and stomach, and can only promote the secretion of more digestive juice in the body. In the process of this stimulation, it will cause certain stimulation to the stomach.

Therefore, if you are a patient with gastrointestinal diseases, it is best not to take hawthorn or hawthorn water on an empty stomach. Common gastrointestinal diseases include gastritis, gastric ulcer, hyperacidity or esophagitis and reflux gastritis. Patients with these diseases will not only improve their health, but will aggravate their condition.

7, hawthorn white is not suitable for drinking.

After soaking hawthorn for several times, if the hawthorn turns white, it means that the hawthorn is soaked enough, and it should be discarded in time for a new one, and then it will be tasteless, which has no effect on losing weight and promoting digestion.

8. It is not advisable to take it after the initial recovery from a serious illness.

Patients recovering from a serious illness are not suitable to take hawthorn or hawthorn water, because such patients need a lot of supplementary nutrition, so as to promote their recovery.

Hawthorn has the function of consuming gas, which will also accelerate digestion in the body. Taking it will not only make the body stronger, but will affect the body's absorption of nutrients.