First of all, we must know that money is not equal to wealth. Although some people are rich, they are scarred physically, because money can never buy health. Maybe when I was young, I made a lot of money, but I was tired and never lost. Because money can never buy health, your health is lost, and money can't be exchanged. Although money can bring you material enjoyment, it is meaningless if you don't have a good body to enjoy it.
At present, many people in our country are in sub-health state, which is easy to cause diseases. Many people feel that they are in good health and do not get sick all the year round. In fact, after the age of 30, all kinds of diseases may come to you. At this time, you need to pay attention. There is a saying that you should plan ahead. In fact, your health is like this. When we are young, we should be careful not to blow some air conditioners often, drink some cold drinks and wear those cool clothes.
Also, I think the concept of health is to exercise more. In fact, a person's body is like a machine. Keep running and it will get better and better. If you don't run, you may rust if you leave it for a long time. The body is like this. Exercise can make our body more coordinated and our heart and lung function better. It can be said that it is harmless to our health. If a person does not exercise for a long time, there may be three highs or some obesity diseases. I think doing more exercise is actually a key to the concept of healthy living, and another is not to eat some unhealthy food. I believe that if you do these two things, you will have a very healthy body.