1. When soaking feet with saffron, the temperature of hot water shall not exceed 50 degrees Celsius. For the water just poured into the basin, the temperature may be high, so it needs to be left for a while, and then soak the feet after the water temperature drops.
2. Soak your feet with saffron for less than half an hour. Soaking for a long time will increase the burden on the heart and be harmful to the body.
Don't soak your feet for half an hour after dinner. It is best to soak your feet one hour after meals or before going to bed. Generally speaking, it is most appropriate to soak your feet at 5~7 pm, because the kidney meridian is more active during this time. Remember not to soak your feet on an empty stomach.
4. Women during menstruation and pregnancy, patients with hypertension and patients with bleeding symptoms should not soak their feet with saffron.
5. It is best to choose a wooden basin or a porcelain basin for soaking saffron feet. Avoid eating metal and plastic chips, so as to avoid chemical reaction between them and produce substances harmful to the body.
6, foot bath health care is expensive to insist, the time should be about three months to one year, and the frequency of foot bath should be once a week.