Current location - Health Preservation Learning Network - Health preserving class - The practice of home-cooked black rice porridge
The practice of home-cooked black rice porridge
Cooking method of black rice porridge:

Ingredients: 4 pieces of black rice and red dates.

Accessories: ancient brown sugar.

Steps:

1, prepare materials.

2. Wash and soak the black rice for more than 4 hours.

3. Pour into the rice cooker together with the water soaked in black rice, add appropriate amount of water, and start the porridge cooking mode. The porridge cooking program of my rice cooker is 1 hour for 30 minutes. Don't add water when cooking porridge, otherwise the viscosity will be greatly reduced.

4. When the porridge program lasts for 40 minutes, pour in red dates.

5. Pour in brown sugar 5 minutes before the end of the whole program, and the brown sugar will melt.

6, sweet glutinous, I believe you will like it.

7. Every bite smells of happiness.