In our daily life, we will find that our fingers will click without external force. And some people around us like to snap their fingers to make them click, but this behavior is not good for our finger joints, and even causes some harm.

The reason why knuckles rattle without external force is that there is some friction between our knuckles, which is normal. If we break our fingers occasionally in our daily life, it will be good for our knuckles, because it can speed up the blood circulation at the knuckles. But if we often twist our fingers, it will cause serious damage to our knuckles.

In daily life, we often use wrenches to command, which leads to long-term friction of finger joints, making the bones at the joints easy to become bigger and thicker. If the situation is serious, our whole hand will be deformed. The regular wrench means that we often rub the joints of our fingers. If this part is rubbed for a long time, it will cause finger inflammation. And if the situation is serious, it will make our finger joints have effusion.

However, in daily life, most people often break their fingers. Maybe they think this is a very funny phenomenon, but they don't know that it will do great harm to our joints. If you break your fingers for a long time, it will not only deform your fingers, but also enlarge the gap between your fingers, so that you don't need to use force when grasping things. Frequent snapping of fingers can also cause acute damage to our finger joints. Therefore, for the health of our palms, we must not break our fingers frequently in our daily life. We should also move our fingers frequently to prevent joint problems.