2) Fat foods should not be eaten more or not.
3) Be careful after socializing.
4) Alkaline foods are anti-fatigue.
Although these methods are effective, most of them are troublesome and inconvenient to do, and need long-term persistence. It is suggested to use ancient purple grape tea for conditioning. Purple grape tea inherits the essence of ancient treatment of tea, integrates modern science and technology, and is made from a variety of natural herbs. Polygonatum can effectively delay aging, and Ejiao has been a must-have food for women since ancient times. Purple grape tea can effectively improve human immunity and is suitable for sub-health people to drink.