1, eating coriander can tonify kidney and detoxify.

Eating coriander every day can detoxify the kidneys well. According to the local naturopathic doctor, coriander can keep the kidneys healthy and remove toxins accumulated in the body. The best way for coriander to tonify kidney is to drink coriander juice.

Specifically, clean and chop coriander, and put it in a pot to cook for 10 minute. Then cool the cooked coriander and filter out the leaves for drinking. Of course, you can also mix coriander juice with other juices to make fruit and vegetable juice, which tastes better. Endless coriander juice can be kept in the refrigerator.

2, promote blood circulation

Coriander also has the function of promoting blood circulation around. Eating some coriander properly can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that coriander is pungent, warm and fragrant, which can pass through the heart and spleen inside and reach the limbs outside, and get rid of all unhealthy qi. It is a health food that warms the middle and strengthens the stomach.

Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

Step 3 get trace elements

Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body.

4. Stomach

Lai Xiang warms the heart and contains coriander oil, which has the functions of expelling wind, detoxicating, aromatic and invigorating the stomach. People's lungs and stomach can detoxify and penetrate rashes, dispel cold and promote blood circulation throughout the body, so they are often used as drugs for rashes.

5. Help treat children's acne.

For children with acne, you can wipe the skin with coriander wine, or you can fry coriander with water, smoke it while it is hot, or wipe the face and neck with bath water, which can accelerate the eruption of acne. If it does, it should stop.

shortcomings

1, coriander is harmful to people's mind and eyes.

Coriander is harmful to people's spirit and eyes, so it is not suitable to eat more or eat for a long time. However, people with bad breath, body odor, serious dental caries, gastric ulcer and sores eat less parsley; In addition, coriander is warm and not suitable for people who have been exposed to measles or have not been exposed to overheating and poison.

2, eating more or eating coriander for a long time will consume gas and hurt the spirit, leading to or aggravating qi deficiency.

Eating more coriander will consume gas and hurt the spirit, which will cause or aggravate qi deficiency. For those who are usually sweaty, tired, tired and prone to catching a cold, especially pregnant women, you can't eat coriander.

Extended data:

Eating coriander is taboo.

1, people with gastric ulcer should not eat it.

Coriander is a kind of strong-smelling and warm spice, which will stimulate the gastric mucosa and aggravate the heat in the stomach after eating. Patients with gastric ulcer have ulcerated gastric mucosa and excessive stomach heat, and their diet should be mainly cold and light. Eating warm and spicy coriander is bound to further stimulate the gastric mucosa and aggravate the heat in the stomach, which is not conducive to the treatment and rehabilitation of gastric ulcer.

2. Pregnant women should not eat too much.

Coriander is a pungent condiment, which can remove fishy smell, relieve boredom, strengthen stomach and promote blood circulation. Pregnant women are a special group, so don't eat too much coriander to avoid uterine contraction and abortion.

3. Don't eat with cucumber or pumpkin.

Coriander is not only a high-quality meat seasoning, but also rich in vitamin C. Cucumber and pumpkin contain vitamin C decomposing enzymes. When coriander is eaten with cucumber or pumpkin, vitamin C in coriander will be destroyed by vitamin C decomposing enzyme, which will eventually reduce the nutritional and health care value of coriander.

4. Don't eat with specific Chinese and western medicines.

Coriander is a kind of seasoning with high frequency, but we should avoid eating it with Chinese and western medicines such as Cortex Moutan, Atractylodis Rhizoma, Vitamin K or Spironolactone, so as not to hinder the efficacy.

People's Network-The Disadvantages of Eating More Coriander

People's Network-The Benefits of Eating Coriander