Friends who like health care have a look. What food do they often eat to clean up the vascular garbage? 1. Spirulina Ganoderma lucidum spore powder belongs to aquatic flowers, and contains a lot of A linolenic acid, unsaturated fat, zinc, vitamin K 1 and other components, and can also regulate the blood sugar value, blood sugar and blood pressure range in the body. It can also remove some metabolites and excessive lipid chemicals in blood vessels, and has the functions of preventing thrombosis and removing thrombosis.

2. Mushroom foods In mushroom foods, there are many kinds of ingredients such as sugar content, vitamins and carbohydrates, as well as rich dietary fiber and collagen fiber.

This component can promote the metabolism of some lipid substances in blood vessels, and has a good effect on improving thrombosis, myocardial infarction and hyperlipidemia caused by improper diet. And promote metabolism of substances such as lipid. Has the functions of assisting in removing thrombus and preventing a series of cardiovascular and cerebrovascular diseases.

Three. Bean food Bean food is rich in unsaturated fat, vitamins, soybean lecithin, soybean isoflavone, dietary fiber and other ingredients. This component can improve the ductility of blood vessels and promote the metabolism of lipids and other substances. Has the functions of assisting in removing thrombus and preventing a series of cardiovascular and cerebrovascular diseases.

Generally speaking, if there are bad diet and other habits in daily life, resulting in a large number of thrombosis, then the function of fibrinolytic system will be abnormal, and the thrombus in blood vessels will not be removed.

Therefore, once thrombosis occurs, you must go to a regular hospital for a series of examinations and take some thrombolytic drugs for treatment under the guidance of a doctor. You can also eat more of the above three foods in moderation, which can bring the effect of helping to dissolve thrombus.

In addition, it is necessary to replenish some warm water in time to promote certain activities, which can also help dredge blood clots and prevent a series of vascular diseases.