1. Eight-treasure rice: There is a folk saying that glutinous rice is eaten in the cold season, because glutinous rice can nourish the healthy qi of the human body and play a role in keeping out the cold, nourishing the stomach and nourishing, and the most typical food made of glutinous rice is eight-treasure rice.

2. Rice cakes: The custom of eating "cold cakes" in the cold has a long history in Beijing. After eating, the whole body feels warm.

3. Chicken soup: Great Cold Around April and September of the lunar calendar, the traditional eating custom of "one chicken" is still respected by many citizens' families. When cooking chicken soup, use a casserole, cook for 65,438+00 minutes with high fire, and then slowly cook with low fire.

4. Glutinous rice: It is a traditional custom to eat glutinous rice in the morning to drive away the cold. In addition, glutinous rice is warm and auspicious from the beginning of the year to the end of the year.

5. Eight-treasure porridge: In this cold day, people will still cook traditional eight-treasure porridge.