Young people may prefer fitness, and the passion in the gym is swaying;

Middle-aged and elderly people may prefer health preservation, such as brushing Tai Chi;

I feel more and more that I may be more liked by women. After all, I can work out.

Fitness, young men and women, running or going to the gym to do some projects; If you keep in good health, what about the grandmothers who practice Tai Chi in the park?

I don't think it's enough. I must practice Tai Chi with a professional Taoist. For example, the last time I went to Wudang Master and Kung Fu Hall, the descendants of Wudang Sanfeng School were not necessarily. They practice Tai Chi, meditate and stand on piles, and feel full of charm.