Foot bath powder for foot bath. Advantages: Feel comfortable when soaking feet, which is good for health. It's very safe to just soak your feet. Disadvantages: just like treating a headache, it can't touch the root and can only be used as a health care aid, and it is not easy to see the effect in a short time. The number of people soaking feet is limited, and it is not advisable to soak feet frequently during cold and fever and patients with damp heat/hypertension.

Insomnia physiotherapy patch. Advantages: easy to use, simple and fast, relatively safe, no side effects. Disadvantages: just like scratching boots, it can't reach the focus directly and can't be effectively relieved, let alone treated. The so-called sticking on specific acupoints, most people have no ability to identify acupoints, and some people with skin allergies are prone to skin discomfort such as papules and itching. In addition, the general plaster type is mostly symptomatic relief and has an odor.

Ordinary Chinese patent medicine. Advantages: The traditional Chinese medicine for calming the nerves can help sleep, with little side effects, and can also improve symptoms. Disadvantages: it belongs to inhibition therapy, which treats the symptoms but not the root cause, removes the surface but not the root cause, and will be addictive if used for a long time. Most people will make great efforts to nourish and replenish their hearts, but they don't know that the more they toss, the more chaotic they are. Roots in the kidney, in the brain, need to tonify the kidney and brain. If they don't treat the symptoms, they will increase heart fatigue innocently. ?