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What soup do you drink in spring to replenish your body?
1, pickled carp soup

This is a traditional Cantonese Chaozhou dish, which is delicious. Choose fresh carp L, about 500g, and clean the internal organs without descaling. This soup should be light, so there is no need to fry carp. Choose raw vegetables, slice them, soak them lightly, and then cook them with carp until they taste the same.

2, pork belly horseshoe soup

Peeled horseshoes can be cooked with pork belly, ribs, ginkgo biloba and yuba for 3 hours. This soup is sweet and delicious. Pork tripe can be used with different things to make soup, and it also has different effects. One of the difficulties of this kind of Tang Wei is to wash the pig's belly clean without peculiar smell. Pork bellies should be washed with salt and raw powder once respectively, and then marinated with wine for half an hour before washing. Don't put salt in the pork belly before cooking, so as not to make the pork belly tense and affect the taste.

3. Pig Hengwei Lycium barbarum soup

Lycium barbarum is the most tender in spring and summer, and it is very beneficial to cook soup with pork crosscutting and pork liver. The transverse ridge is the pancreas of the pig, and has nothing to do with the pig tongue. To cut the pork belly into small pieces, soak the blood first, add some cooking wine and ginger slices.

4. Amaranth Sliced Pork Soup

Amaranth can be divided into red amaranth, green amaranth and purple amaranth. The stems and leaves of amaranth, a plant of Amaranthaceae, are both edible. Green amaranth in spring is more delicious than red amaranth. Cooked vegetables are smooth and tender, and strong stems and short stems are top grades.

Just boil the water, add salt, add meat slices and amaranth and boil. If you don't like light food and want to taste better and smell better, you can also put onion and ginger in the pot and stir-fry amaranth, and then add it to the cooked chicken soup to make it taste better.

5. Yao Zhu fen Chang Tang

Buy beautiful noodles that are not bitter, but don't buy yellow noodles, because yellow is bitter. Sausage can be rubbed with any one of salad oil (or edible oil), flour, vinegar or garlic tail, and then washed with clear water to remove impurities. Boil vermicelli with soaked scallop, fluorescent fruit and medlar for 3 hours. This soup is warm and delicious.

The above contents refer to People's Daily Online-How not to damage the yang in spring? Recommend five kinds of warming and nourishing soup