Wash and chop the coriander, put it in a pot and cook for 10 minutes. Then cool the cooked coriander and filter out the leaves for drinking. Of course, you can also mix coriander juice with other juices to make fruit and vegetable juice, which tastes better. Endless coriander juice can be kept in the refrigerator.

Coriander is used to boil water, but it has many functions that we usually don't pay much attention to. For example, the following:

1, dispelling cold and relieving pain, invigorating stomach and promoting digestion

In summer, many people like to add food seasoning with coriander, which can help appetizers. In fact, coriander can also help digestion and strengthen the spleen. Cooking coriander with orange peel and ginger into coriander porridge is helpful to dispel cold and relieve pain, strengthen the spleen and promote digestion. Adding boiled water such as clove, orange peel and coptis root to coriander can also help to improve gastrointestinal weakness and indigestion.

2. Promote gastrointestinal peristalsis, stimulate appetite and strengthen the spleen.

Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash. Its special fragrance can stimulate sweat gland secretion and promote sweating and rash. If the spleen and stomach are deficient in cold, you can also eat coriander to help warm your stomach and dispel cold and relieve stomach pain.

Boiling water with coriander root can help reduce fever.

However, this method is only suitable for fever caused by cold and cold, and can be used when the body temperature does not exceed 38 degrees and you don't sweat. Generally, half a catty of coriander is added with 3 bowls of water, and one bowl can be left after boiling. This method is not recommended for people with high fever and bad cold.

4, expelling wind and detoxifying

Coriander contains coriander oil, which can help detoxify and penetrate rash, dispel cold and promote blood circulation, so it is often used as a drug for rash. If you have a rash like a child, you can boil coriander in water and sniffle while it is hot. Or wiping your face and neck with soup can speed up the eruption, but those who have already erupted should stop using it.

Extended data:

Other edible effects of coriander:

Wei Ti 1

Using coriander to make soup can increase the flavor of soup; Cold dishes with coriander can improve the taste.

2, promote blood circulation

Coriander also has the function of promoting blood circulation around. Eating some coriander properly can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that coriander is pungent, warm and fragrant, which can pass through the heart and spleen inside and reach the limbs outside, and get rid of all unhealthy qi. It is a health food that warms the middle and strengthens the stomach.

Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

Step 3 get trace elements

Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body.

4. Stomach

Lai Xiang warms the heart and contains coriander oil, which has the functions of expelling wind, detoxicating, aromatic and invigorating the stomach. People's lungs and stomach can detoxify and penetrate rashes, dispel cold and promote blood circulation throughout the body, so they are often used as drugs for rashes.

5. Help treat children's acne.

For children with acne, you can wipe the skin with coriander wine, or you can fry coriander with water, smoke it while it is hot, or wipe the face and neck with bath water, which can accelerate the eruption of acne. If it does, it should stop.

People's Network-The benefits of eating coriander can detoxify and tonify the kidney.

People's Network-Some people stay away from coriander! I don't know that coriander boiled water has these effects.