Personally, I think Lycium barbarum puree is better, and the preparation process of puree is more demanding. Generally speaking, using low-temperature wall-breaking technology+new homogenization technology+high-pressure sterilization can ensure that nutrients are not lost. What I'm drinking now is Commscope Lycium barbarum puree, all of which are high-quality fresh fruits from Lycium barbarum base in Qaidam Basin, Qinghai Province, 100% Lycium barbarum puree, 1 bag of 30ml puree, about 100 fresh Lycium barbarum fruits. It can resist oxidation, aging, radiation, fatigue and enhance immunity, which is very suitable for overtime workers like me who often stay up late.