1, Radix Rehmanniae Preparata
It is made by steaming Radix Rehmanniae Preparata with yellow wine. Sweet in taste and slightly warm in nature, it has the function of nourishing yin and enriching blood. Neijing has a record of "supplementing bone marrow and growing muscles" ... long service, intellectual man fit, not old. Materia Medica Jing Shu is known as "an important medicine for tonifying kidney and yin and improving quality". Therefore, "any deficiency of viscera can not be raised." Modern research has proved that Rehmannia glutinosa has a significant cardiotonic effect, especially for people with weak heart.
2. angelica sinensis
Angelica sinensis is an Umbelliferae plant. Its roots are sweet, pungent, bitter and warm, and it can nourish blood and promote blood circulation, moisten intestines and relieve constipation. Compendium of Materia Medica records that "blood deficiency can replenish blood and blood dryness can moisten dryness", which is effective for patients with blood deficiency, biochemical deficiency, slow blood circulation and constipation caused by blood deficiency. The clinical and experimental results show that this product has the functions of anti-anemia, anti-vitamin E deficiency, sedation, analgesia and blood lipid reduction. It can also increase coronary blood flow and has a two-way regulation effect on uterus. Therefore, it is an important health-care Chinese medicine, which can be commonly used by people with deficiency of qi and blood. Because Angelica sinensis not only nourishes blood, but also promotes blood circulation, it has become an important drug for regulating menstruation, which can be used for delayed menstruation, amenorrhea, dysmenorrhea, rare menstruation and other diseases. It is often combined with Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. Made into "Siwu decoction" for external application. The forefathers called Angelica sinensis a "special medicine for gynecology", which is often added and subtracted with the symptoms, regardless of prenatal or postpartum.
3. Ejiao
It is made of black donkey skin by soaking and unhairing, adding ingredients such as rock sugar and decocting. In recent years, there are new pigskin Ejiao, which can replace donkey skin Ejiao. This product is sweet in taste and has the effects of nourishing blood, stopping bleeding, nourishing yin, moistening lung, regulating menstruation and preventing miscarriage. And it is a nourishing treasure that has been used for generations. "Water Classic Note" records that "glue is often cooked at the age of' Gong Tianfu', so it is called tribute glue. Compendium of Materia Medica calls it "holy medicine", and it is also called "three treasures" of traditional Chinese medicine with ginseng and velvet antler. According to the research, Ejiao is mainly synthesized from collagen and its partial hydrolysate, and its nitrogen content is 16.43% ~ 16.54%, which is basically protein. The results of pharmacological experiments show that Ejiao can promote the production of red blood cells and hemoglobin, improve the calcium balance in animals and increase blood calcium. In addition, Ejiao can also prevent and treat progressive muscular dystrophy.
4. Polygonum multiflorum Thunb
It is a commonly used tonic and strong medicine. Take tuber of Polygonum multiflorum Thunb. Polygonaceae plants are bitter, sweet, astringent and slightly warm. If eaten raw, it can moisten the intestines and relieve constipation. If used, it can tonify liver and kidney and benefit essence and blood. In addition, Cynanchum multiflorum Thunb. The tuber of Araliaceae has the same advantages as Polygonum multiflorum Thunb. , but its nourishing power is weak. Polygonum multiflorum Thunb has many pharmacological effects, such as promoting the development of red blood cells, lowering cholesterol, resisting arteriosclerosis and diarrhea, and is one of the important anti-aging drugs. It is not only a good product for nourishing and strengthening, but also an important medicine for blackening hair, pleasing face and moistening skin. Regular use is of great benefit to the elderly and infirm.
Let's try Lycium barbarum. Lycium barbarum is sweet and has the effects of tonifying kidney, producing sperm, overflowing blood and improving eyesight. It is a good product for nourishing liver and kidney. We can eat more when replenishing qi and blood, and it can also prevent and treat diseases such as hyperlipidemia and arteriosclerosis. We might as well try it in life.
If you supplement qi and blood according to the ingredients and methods mentioned above, I believe it will take a long time to have a good effect. We won't worry and worry about looking in the mirror again, because our faces are bloodless. Having a healthy body is more important than anything else. I hope everyone can help.