Sisimei is one of the fresh fruits that many people drink every day. It can absorb a variety of pure natural antioxidants, enhance the anti-oxidation effect of human body, moisturize fresh skin and slow down skin aging. Eating prunes often has a very obvious effect on beauty and skin care. Prunes are low in fat and cholesterol, which is very suitable for people who want to lose weight. Eating prunes often can not only supplement all kinds of vitamins and nutrients needed by human body, but also detoxify and beautify, delay aging and nourish health.
Quail eggs are called wild ginseng in animals. High-quality eggs are full in color, with dark brown yolk and thick protein. Eggs are very good health-care ingredients with high nutrition. The water content of carbohydrates, cephalin and soybean lecithin in eggs is very high, and eggs are also rich in vitamins and minerals, which also have a good promotion effect on brain development, vision development, bone growth and development, human growth and maintaining immunity.
Lycium barbarum has many functions such as improving eyesight, nourishing heart, promoting blood circulation and preventing arteriosclerosis. At the same time, Lycium barbarum has antioxidant function, protecting liver and nourishing kidney, enhancing immunity, preventing Alzheimer's disease and relieving Alzheimer's disease. Lycium barbarum can promote the growth of lactic acid bacteria, promote gastrointestinal peristalsis and help digestion. Eating Lycium barbarum often has the effect of beautifying and whitening, because Lycium barbarum can improve the skin's ability to absorb nutrients.