How to massage irregular menstruation?
1. Shenque point, which is located in the middle of navel, that is, navel. This point is mainly used to treat gastritis, enteritis, cold blood pregnancy of women, irregular menstruation and other diseases. Before going to bed every night, rub your hands, put the palm of your left hand under it, put your right hand on it and put it on your navel, and massage in small circles for 20-30 times each time, with local fever and swelling as appropriate.
2. Qihai point, which is located below the navel 1.5 inch on the midline of human abdomen. The water vapor in ren meridian will vaporize and expand after absorbing heat, which can generate yang and can treat various gynecological problems such as irregular menstruation, dysmenorrhea, amenorrhea and postpartum lochia. First, massage the right palm against the small circle, the middle circle and the big circle clockwise 100 times, and then massage with the left palm until there is fever.
3. Neiguan point, which helps to improve the discomfort caused by irregular menstruation, such as headache, nausea, costal pain, abdominal pain, diarrhea, poor spirit and so on. The way to stimulate this acupoint to improve irregular menstruation is to let yourself exhale slowly, and at the same time press the acupoint hard for two seconds, then release it and press it again, and repeat it five times on each side.
4. Guanyuan point, the main function is to prevent the occurrence of physiological problems, and can also help improve dysmenorrhea, amenorrhea and other problems. In addition to solving these problems caused by abnormal menstruation, it can also help to deal with neurasthenia, cold hands and feet, insomnia and other problems. The method of stimulating acupoints is the same as Neiguan point.
Etiology of secondary dysmenorrhea
1. Endometriosis, many women still feel obvious dysmenorrhea after giving birth, and they only found out that they had endometriosis after examination. This gynecological disease mainly occurs in middle-aged women aged 30 ~ 45. The reason why patients feel dysmenorrhea is because of the influence of ovarian hormones and thickening bleeding, but there is no way to excrete it, which causes pain.
2. Uterine myoma is a benign gynecological tumor. Once it happens, it will cause dysmenorrhea, increased menstrual flow and bleeding. Some women can't get pregnant normally, mainly in women over 40 years old.
3. Adhesion of cervix or uterine cavity. Some women have miscarried many times because they didn't take contraceptive measures well, or because some factors can't keep the fetus, which leads to cervical or uterine cavity adhesion and secondary dysmenorrhea.
Women suffer from secondary dysmenorrhea. If your stomach hurts too much, you can apply a hot towel to your stomach.