Women who don't have the conditions and time in China can use the existing raw salt, vegetable oil and props at home to enjoy a natural course of treatment at home according to the method of SPA.
Massage: Gently massage the body, including low back pain caused by long-term fixed sitting posture, and massage the scalp when taking a bath, but you must know the acupuncture points.
Essential oil: Essential oil extracted from plants can stimulate the senses and has a good curative effect. You can choose your favorite essential oil and put a small amount in the bath water for better massage effect. The most important thing is the operation steps.
Apply to face: You can choose various facial products according to the skin type, including a mask with excellent deep cleansing and moisturizing effect.
Wrapping: Choose herbal skin care products or seaweed rock skin care products to remove impurities in the body and restore delicate skin.
Exfoliation: after bathing, remove the oil from the skin, and then use exfoliating gloves to remove the aging keratin of the body to avoid the accumulation of dead skin and make the skin look dull.
Hydrotherapy: Bathing in the bathtub is better than showering, which can soothe nerves and relax the whole body.
Gadgets: Try to use your own hands, because the softness and temperature of your hands are suitable. If you can't reach it, use small tools such as pumice and hand brush.