Moxibustion is a way of health preservation in traditional Chinese medicine, which has a unique effect on conditioning the body and some chronic diseases. So as lactating mothers, have you ever thought about whether you can try moxibustion at this special time?

You can moxibustion during lactation.

Lactating mothers can try moxibustion, but they need to be cautious. Excessive moxibustion may lead to "getting angry". After moxibustion, be sure to drink more water and stay away from cold water. Moxibustion can not only treat rheumatism, but also enhance resistance.

Pay attention to the diet after moxibustion

Nursing mothers should pay attention to diet after moxibustion. After moxibustion, you may wish to soak your feet to reduce fire and drink a cup of warm water to make your body more comfortable. Of course, lactating mothers should remember to drink more soup to ensure that the baby has enough milk.

Time control is very important

The time of moxibustion during lactation should not be too long, and it is recommended that it should not exceed 15 minutes at a time. Once a week is better, too much moxibustion can easily lead to "getting angry". After moxibustion, avoid cold and drink plenty of water to ensure good health.

abstract

Nursing moxibustion is harmless to both mother and baby. But be sure to pay attention to time control and avoid being too frequent. After moxibustion, avoid cold and drink plenty of water to ensure good health.