Duck wings are duck feet. Unlike chicken feet, duck wings are more fleshy and rich in collagen powder, which can promote appetite. Duck wings contain a lot of high-quality protein, which is easy to digest and absorb. Do you know the nutritional components and functions of eating duck wings? Discuss in detail some benefits of eating duck wings.

First, the nutritional components of duck feet

1, duck feet contain protein, which is beneficial to human digestion and absorption, and makes the nutrient elements very easy to digest, absorb and utilize. Among them, protein can be well utilized, which is beneficial to supplement nutrition.

2. Duck feet contain more B vitamins and vitamin E than other meat foods, which can reasonably resist beriberi, help prevent neuritis and various inflammations, and can also play an anti-aging role if eaten regularly. If it is vitamin deficiency, you can often eat duck wings.

Second, the role of duck feet

1, nourishing blood, nourishing yin and nourishing blood

Domestic ducks eat mostly aquatic animals. Poria cocos is sweet and cold in nature, enters the lung, stomach and spleen meridians, nourishes the yin of the five internal organs, tonifies deficiency and damage, clears away deficiency and heat, relieves cough and phlegm, eliminates snail stagnation, clears away heat and toxic materials, strengthens spleen and stomach, tonifies blood and qi, promotes blood circulation and water, strengthens spleen and stomach, promotes fluid production, quenches thirst and eliminates edema. Regular eating can reduce the deficiency and cold of the constitution, has a conditioning effect on edema caused by physical weakness or malnutrition after illness, and can also replenish deficiency.

Step 2 tonify yin

Goose meat is cold, and old hen meat is slightly warm, so it is advisable to use old white and white black bones as medicine; Stewed old fat ducks in the same sea have great nourishing and health-keeping effects. Stewed duck juice can nourish the yin of the five internal organs and waste heat. Eating it often can relieve the discomfort of the heart and is beneficial to the nourishing and health preservation of the five internal organs.

The nutritional components and other health functions of duck wings have been introduced in detail above. In fact, the benefits of duck wings don't stop there. Regular eating can also play the role of beauty and skin care, can make up deficiency, and is also good for preventing infectious diseases. Therefore, this kind of food can be eaten frequently in daily life, which has a certain health care effect and influence on physical and mental health.