Current location - Health Preservation Learning Network - Health preserving class - Efficacy of lotus root, corn and red jujube ribs soup
Efficacy of lotus root, corn and red jujube ribs soup
Lotus root ribs soup is not only a delicious food, but also a medicated diet. Lotus root is cool, which can clear heat and cool blood. Corn is coarse grains and contains dietary fiber. What are red dates? Qi and blood, spleen and stomach. Together, it is not only delicious food, but also medicinal food. It has the functions of clearing away heat and cooling blood, and can remove excess heat toxin in human body. It has a good effect on treating liver fire or lung fire, and can be used to treat cough caused by lung heat. Strengthening the spleen and appetizing, relaxing bowels and expelling toxins can eliminate excess triglycerides and cholesterol in the human body; It can also replenish blood and qi, improve human hematopoietic function, and have a good effect on improving anemia!