Polygonatum decoction: Polygonatum 15g is decocted in water for 30 minutes, and the juice is taken twice a day. It is mainly used to treat anorexia, loose stool, cough with little phlegm, dizziness and other symptoms caused by spleen and stomach weakness and deficiency of essence and blood.
Polygonatum decoction: Polygonatum and Lycium barbarum each 12g. Put the two herbs in a casserole, add water and boil for 30 minutes, then take the juice. Daily 1 dose, taken twice. It is mainly used to treat diseases such as weakness, neurasthenia and anemia.
Polygonatum lean porridge: Polygonatum 15g, lean pork 30g, japonica rice 50g, boiled into porridge, and eaten every morning and evening. Spleen and qi, lungs and dryness, and longevity.
Polygonatum Dihuang Decoction: 30g of fresh Polygonatum, 30g of rehmannia glutinosa and 50g of honey are boiled for half an hour. Make soup with meals.
Polygonatum stew: Polygonatum 30g, pork 250g, soy sauce cooking wine 6ml, monosodium glutamate and salt 2g, chopped green onion 5g, Jiang Mo 5g, stir-fry. Eat with meals.
Polygonatum honey tea: Polygonatum and honey each 30g. First, put the yellow essence into a medicine pot and decoct it for half an hour, then take the liquid medicine and make it into honey, mix it well and drink it.
Polygonatum Wu Mei wine: Polygonatum 50 g, Atractylodes macrocephala 50 g, pine needles 50 g, Lycium barbarum 75 g, asparagus 75 g, low-alcohol liquor 1000 ml. Put the medicine in a glass bottle and soak it in a sealed way 15 days. Drink a small cup of * * * about 15 ml * * every morning and evening.
Rock sugar huangjing decoction
The formula is 30 grams of Polygonatum sibiricum and 50 grams of rock sugar.
Methods Polygonatum sibiricum was soaked in cold water, added with rock sugar, and decocted with low fire for 65438 0 hours. Eat Polygonatum sibiricum and drink soup twice a day.
The effect of nourishing yin and moistening the heart and lungs. Suitable for weak body, cough due to lung deficiency, pulmonary tuberculosis or bronchiectasis, low-grade hemoptysis, and low-grade leucorrhea in women.
Stewed hen with Polygonatum sibiricum
The formula is 50 grams of Polygonatum sibiricum, sheep testicles 1 pair, hens 1 pair, 20 grams of jujube, 30 grams of yam, and a proper amount of seasoning.
The preparation method of the above medicines and meat is the same as that of stewing and seasoning.
Efficacy Male cold is a disease in which men feel cold in scrotum, which is more common in middle-aged and elderly people. It is a common and frequently-occurring disease in andrology clinic. The above formula is suitable for dietotherapy of this disease.
Yishou pigeon egg soup
The formula is Polygonatum sibiricum 10g, Lycium barbarum 10g, Longan 10g, 4 from pigeon eggs and 50g of rock sugar.
Production method: Polygonatum sibiricum, Lycium barbarum and longan pulp are washed and chopped, and rock sugar is broken and put into a bowl. Put the pot on medium fire and add 750 ml of water. Add three traditional Chinese medicines and boil for about 15 minutes. Break pigeon eggs and put them in the pot one by one. Add rock sugar and cook until cooked. Take/kloc-0 once a day for 7 days.
Efficacy can replenish liver and qi, moisten lung and strengthen body. It has a good curative effect on lung dryness and cough, qi and blood weakness and mental decline. It can be used as a health diet for people with kidney deficiency, lumbago, sallow complexion and emaciation, and the elderly and infirm.
Polygonatum pigeon meat
The formula is 50 grams of Polygonatum sibiricum, pigeon 1 bird and 24 grams of Lycium barbarum.
Methods: Pigeons were unhairing and eviscerating, and stewed or steamed with Polygonatum sibiricum and Lycium barbarum. Take it twice a day.
Efficacy is suitable for premature ejaculation caused by male kidney qi weakness.
Polygonatum beef soup
The elderly and infirm are often constipated due to yin deficiency and insufficient body fluid. Polygonatum beef soup can tonify deficiency and moisten intestines, which is a good nourishing medicated diet and helps to relieve constipation.
primary raw materials
Half a catty of beef, two liters of Polygonatum, two liters of walnut kernel and four slices of ginger.
manufacturing process
1. Wash beef and cut into pieces. Wash Polygonatum sibiricum and walnut kernel, slice ginger.
2. Put all the ingredients into the pot together and add the right amount of water. After the fire boils, turn to low heat and stew for an hour or two. After seasoning, you can eat it.
Food efficacy
Beef: it is flat in nature and sweet in taste, and has the effects of nourishing the spleen and stomach, benefiting qi and blood, strengthening bones and muscles, reducing swelling and promoting diuresis. Indications: Edema, deficiency of qi and blood and loss of essence and blood caused by soreness of waist and knees and weakness of spleen and stomach.
Polygonatum sibiricum: it is flat in nature and sweet in taste, and has the functions of invigorating spleen and moistening lung, benefiting qi and nourishing yin. Mainly used for treating spleen and stomach weakness, loss of appetite, physical weakness, dry mouth, physical weakness after illness, dizziness, physical weakness cough, dry cough without phlegm, muscle weakness, rheumatism and soreness. It can also improve human immunity, reduce blood pressure and blood sugar, and prevent arteriosclerosis.
Codonopsis pilosula and huangjing
Raw materials: Radix Codonopsis, Rhizoma Polygonati each 30g, Rhizoma Dioscoreae 60g, Pericarpium Citri Tangerinae 1 5g, Oryza Glutinosa150g, and pig stomach1.
Method: Wash the pig's stomach, fry Codonopsis pilosula and Polygonatum sibiricum to get juice, cut tangerine peel into fine particles, add a little salt, ginger and pepper, mix well with glutinous rice, put it into the pig's stomach, tie both ends tightly, and steam it in a bowl.
Efficacy: this prescription uses codonopsis pilosula and Polygonatum sibiricum to strengthen spleen and qi, yam to strengthen spleen, and dried tangerine peel to regulate qi and strengthen stomach. Can be used for treating spleen and stomach weakness, anorexia, loose stool, emaciation and asthenia.
Efficacy of Polygonatum sibiricum
Has the effects of invigorating qi, nourishing yin, invigorating spleen, moistening lung and tonifying kidney. It can be used for treating spleen and stomach weakness, mental fatigue, anorexia, lung deficiency, dry cough, deficiency of essence and blood, internal heat and thirst, and has obvious curative effect on diabetes.
Function of Polygonatum sibiricum
The earliest understanding of Polygonatum sibiricum should be the yellow rice wine at home when I was a child. From then on, I had the impression that Polygonatum sibiricum is a tonic, because generally only tonics will be used to make wine. Indeed, this yellow wine is beneficial to enriching blood, strengthening bones and strengthening yang, resisting aging and prolonging life, and is quite effective for people with body cold, kidney deficiency and low back pain.
Polygonatum sibiricum is a kind of rhizome medicine, which has the functions of benefiting qi and nourishing yin, invigorating spleen and moistening lung and benefiting kidney function. It is an ideal tonic for the elderly, and there are no possible side effects of products that greatly tonify warm dryness. Moreover, Polygonatum sibiricum has the effects of lowering blood pressure, lowering blood sugar, increasing coronary blood flow, lowering blood lipid and delaying atherosclerosis. Medicinal Polygonatum sibiricum is divided into raw Polygonatum sibiricum, cooked Polygonatum sibiricum, sweet Polygonatum sibiricum and wine Polygonatum sibiricum. , the effect is slightly different, each with an increase or decrease.
Besides being used as medicine and soaking in wine, Polygonatum can also be used as medicinal diet, such as Polygonatum stewed lean broth, Polygonatum angelica egg soup, Polygonatum porridge, Polygonatum steamed chicken and so on. Polygonatum porridge is suitable for yin deficiency and lung dryness, cough and dry throat, and spleen and stomach weakness. Steamed chicken with Yuzhu is very effective for winter fatigue, weak waist and knees and fear of cold.
1, with anti-hypoxia, anti-fatigue and anti-aging effects.
2, can enhance immune function and enhance metabolism.
3. Reduce blood pressure, blood sugar and blood lipid, and prevent atherosclerosis.
4. It has anti-aging and antibacterial effects, and Polygonatum polysaccharide has immune activation effect.
5, used for yin deficiency and lung dryness, dry cough and less phlegm, and chronic cough caused by lung and kidney yin deficiency. Can be taken as a single decoction, or combined with Bulbus Fritillariae Cirrhosae and Rhizoma Anemarrhenae. For chronic cough due to overwork, it can be combined with Radix Rehmanniae, Radix Asparagi and Radix Stemonae.
6, used for spleen and stomach weakness.
Polygonatum sibiricum not only tonifies spleen and yin, but also benefits temper. For spleen and stomach weakness, asthenia, anorexia and weak pulse, it can be used equally with Dangshen and Baizhu.
For example, dry mouth, anorexia, tasteless diet and red tongue without coating caused by spleen and stomach yin deficiency can be used equally with Dendrobium, Ophiopogon japonicus and Yam.
7. Used for dizziness caused by kidney deficiency and essence deficiency, soreness of waist and knees, early whitening and thirst quenching.
8. People with kidney deficiency and essence deficiency are often used with medlar.
9. For thirst, it is often used with Radix Rehmanniae, Radix Ophiopogonis and Trichosanthis Radix.
Side effects and contraindications of Polygonatum sibiricum
Bogey: Polygonatum odoratum is sweet, flat and slow, and can be used as a nourishing product for a long time. However, it is greasy and easy to help damp evil, so it is not suitable for those with spleen deficiency, excessive dampness, cough and phlegm, and diarrhea due to moderate cold.
Side effects: It is reported that a few patients have mild abdominal distension after taking Polygonatum syrup, which can be avoided after meals. The crude preparation of Polygonatum sibiricum was used in topical liniment and no adverse reaction was found.
Polygonatum odoratum itself has the effect of inhibiting cough, but it can only be * * * if the skin of Polygonatum odoratum is peeled off, otherwise the skin of Polygonatum odoratum will easily make the cough worse. In addition, from the point of nourishing effect, Polygonatum sibiricum is better when cooked, which can be stewed with meat or put in porridge, so that it tastes slightly worse when eaten raw, and because Polygonatum sibiricum contains a lot of mucin, it is easy to slip the intestines when eaten raw. In terms of usage, it is enough to eat about 30 grams of Huang Jingyi dry goods and 100 grams of fresh goods a day.