What you said is the obvious symptom of deficiency of qi and blood. Eating Ejiao cake is good, and it will definitely improve if you eat it for a long time. However, there is a scientific way to eat Ejiao cake. For example, when people with body heat or weak spleen and stomach start to eat Ejiao cake, reduce the amount (such as half a slice) first, and then gradually increase the amount in a few days, so that the body can gradually adapt and absorb it better. Some people say that eating Ejiao will get angry, but it is not caused by Ejiao itself, it is a personal physical problem. Ejiao is sweet and flat, and will not cause symptoms of excessive internal heat. Eat Ejiao cake, but also pay attention to drink more warm water, eat less spicy and greasy, and don't take it with garlic, milk, radish, rhubarb and strong tea at the same time, which will help better absorption. I don't know what you mean when you say it will affect health and fertility. If it is genuine Ejiao cake, it should be a food-grade nutritional tonic with no side effects. Don't worry, I just ate it for a long time, and now I really feel the benefits of Ejiao to women. Especially during menstruation, it is really effective. You have dysmenorrhea, irregular menstruation and other problems, but you should keep eating for a while. Everyone's results may be fast or slow.