In traditional Chinese medicine, the purpose of losing weight is achieved by dredging human meridians and stimulating relevant acupoints. Let's talk about a few commonly used acupoints to lose weight. Effective weight-reducing acupoints commonly used in abdomen include main acupoints: Ashi point and Liangqiu point. Full belly: Jianli, Qihai, Daheng. Upper abdomen: Zhongwan, Xiawan and Huamen points. Lower abdomen: vaginal intercourse, Guanyuan, abdominal knot; The main points commonly used for effective waist weight loss are: pulse and wind. Abdomen: Shu Tian. Waist: Zhi Zhi; Commonly used acupoints for reducing weight on buttocks are: Baihuanshu and Huantiao. Hip drooping: it will support the yang. Hip breadth: Ashi Cave is sparsely populated. Obesity of upper buttock: below iliac crest. Those who have studied Chinese medicine are familiar with these acupoints and massaged, which can not only lose weight, but also achieve the purpose of health care.