Astragalus membranaceus is mostly used to improve the immunity of lung and respiratory system, which has the functions of enhancing immunity and promoting metabolism. Chinese medicine believes that Astragalus membranaceus can invigorate qi and yang, strengthen exterior and stop sweating; Chicken soup can tonify the spleen and stomach, and it is rich in protein, so it has high edible value. Therefore, drinking astragalus chicken soup often has the effects of nourishing health, strengthening the body, tonifying the middle energizer and benefiting qi, and preventing colds.

Ingredients: an old hen, 30g of Astragalus membranaceus, a little red dates and minced onion and ginger.

Practice: Wash the hens and soak them in clear water; Wash Astragalus membranaceus and soak for a few minutes; Wash jujube, onion and ginger, pat the jujube flat and remove the core, cut the onion into long sections and slice the ginger; Boil the water in the casserole, add all the ingredients, bring to a boil over high heat, turn to low heat for one hour, and season with salt.