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Tea culture knowledge and health care experience
Tea culture knowledge:

1. Tea originated in China, with a history of thousands of years, and spread all over the world.

There are different kinds of tea, such as green tea, black tea, oolong tea and white tea.

3. Tea art is a unique cultural art, which needs exquisite skills and delicate emotional expression.

Tea ceremony emphasizes the harmony of tea quality, environment and mood, and is a self-cultivation lifestyle.

In different countries and regions, tea sets and ways of drinking tea are different, reflecting different cultures and living habits.

Healthcare experience:

1. Drinking tea is good for health. Green tea, black tea, oolong tea and scented tea have different effects.

It is best to choose high-quality tea for drinking tea, and don't overdo it, so as not to burden the body.

3. Pay attention to time and mental state when drinking tea, and follow the normal diet and life rules.

Tea ceremony is a way to cultivate self-cultivation, which can help people relax and relieve psychological pressure.

When enjoying tea culture and drinking habits, we should pay attention to hygiene and environmental protection, and protect the environment and our own health.