The nutritional value of vegetables in the south is relatively high, and the water content is relatively rich in the north. The taste is crisp and delicious, soft and juicy, and most of them can be eaten raw.
Vegetables in South China are diversified. Common vegetables include spinach, green vegetables, baby cabbage, Chinese cabbage, coriander, carrot, mushroom, garlic, bitter gourd, cauliflower, carrot, green onion, ginger, garlic, Chinese cabbage and lettuce.
Chinese flowering cabbage
Cauliflower is sweet and has the effect of promoting blood circulation and reducing swelling. It tastes good and has a unique flavor, which is deeply loved by people. Mainly distributed in Guangdong, Guangxi, Hubei and other places.
Leigonggen
Leigonggen can be used to make cold dishes. It is said that Lei Gonggen will only appear when it rains and thunders. Lei Gonggen also has the function of preserving health and ward off evil spirits.
Lotus root belt
It is a kind of lotus root, but the lotus root belt is still very different from lotus root in appearance, and its nutritional value is relatively high, which is more suitable for planting in the south.
Malabard spinach
The leaves of auricularia auricula are very smooth, like soaked auricularia auricula. The cooked auricularia auricula smells fragrant and tastes soft and tender. Moreover, auricularia auricula has many curative effects and is very suitable for the elderly.
cabbage mustard
Chinese kale is mainly distributed in the south. Kale is green and oily, but after frying, it not only tastes crisp, but also has a strong sweetness.
Wild rice stem
Zizania latifolia is a very old vegetable. In fact, it was not planted as a vegetable at first, but as a food crop.
Water celery
Oenanthe javanica is also called wild celery and Oenanthe javanica. It is a perennial herb of Oenanthe in Umbelliferae. It is named because it often grows near the water and looks like celery.