How to cook pear water is the best?
Ingredients: Some pears, rock sugar and stainless steel pot.
Method:
1. Wash pears and cut them into thin slices.
Don't forget to dig the seeds between the pear rake and the pear after cutting. Otherwise, boiling pear water will be bitter.
3. Slice the pears into the pot, and then pour a certain amount of water, preferably boiled water, according to the number of pears.
4. Then cover the lid and turn on the fire to start boiling pear water.
5. Put rock sugar after the water is boiled, and put a proper amount of rock sugar according to the amount of water. Too much will be too sweet, too little will be tasteless. After adding the crystal sugar, stir it every once in a while to ensure that the crystal sugar is fully dissolved.
6. After the pears are boiled, add rock sugar, turn the induction cooker to low heat, and then cook slowly 10- 15 minutes. When the pear water is slightly darker, you can turn off the fire. Cover and stew the pear water for a while, then let it cool and you can drink it.
How to cook pear water is the best?
What pear has a good cough relieving effect?
In terms of effect, it is better to use Sydney, also known as Sydney, because this kind of pear has the best effect of moistening lung and relieving cough, and is the most suitable pear for making rock sugar stewed pear.
Stewed pear with rock sugar is mostly aimed at its effect of moistening lung and relieving cough. Since ancient times, Sydney has been considered to have high medicinal value, and it has health-preserving effects such as clearing heart, moistening lung, relaxing bowels and relieving cough, moistening dryness, sobering up and detoxifying, which is incomparable to other varieties of pears.
Authentic Sydney, the color of pear skin is slightly yellow-green, the skin feels waxy and rough, and the pulp tastes a little rough, not particularly sweet.
How to choose Sydney
Look at the peel: first look at the peel. If the peel looks thick, it means that the fruit is rough and short of water. Pears with thin skin, no insects, no scars and no injuries are good quality pears.
Look at the shape of the fruit: the pear with good quality has straight shape, delicate pulp, crisp texture, less granular tissue in the pulp, more juice and usually sweet taste; However, pears with irregular or deformed fruit shape, fruitless peduncle, uneven fruit size, or small size usually have rough meat, less juice, large stone cells, light taste and even bitter taste, and the quality of these pears is poor.
Look at the navel: when picking pears, pay attention to the navel, which is the depression at the bottom of the pear. The navel is deep and round, which makes it taste better, while the navel is shallow and round, and the taste is second.
How to cook pear water is the best?
Nine functions of pear water
1, pear juice tastes sweet and sour, and has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good curative effect on dry throat, itching, pain, hoarseness and thick phlegm.
2, pear juice is rich in dietary fiber, which is the best gastrointestinal "work". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.
3, pear juice contains more sugar and vitamins, which has a certain protective effect on the liver, especially suitable for drinkers.
4. Pear juice has the effects of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice.
5. Pear juice helps the kidneys to excrete uric acid and prevent gout, rheumatism and arthritis.
6, pear juice can promote appetite, help digestion, and have diuretic laxative and antipyretic effects, which can be used to supplement water and nutrition during high fever.
How to cook pear water is the best?
7. Pear juice has the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
8. People who smoke drink pear juice, which can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
9. Pear juice contains more than 80% water. Older people who often forget to drink water can achieve the purpose of supplementing water by drinking pear juice.