Chinese medicine believes that rabbit meat is sweet in taste and cool in nature, and it enters the liver, spleen and large intestine meridians, and has the functions of invigorating the middle warmer, invigorating qi, cooling blood and detoxifying, clearing heat and quenching thirst. But traditional doctors also pointed out that rabbit meat can't be eaten often. Generally, you can eat it in the late autumn of 8 10 of the lunar calendar, and eat it in the rest months, which will hurt the kidney and easily hurt Yuanyang. 201710123 October is the first frost, and in the early September of the lunar calendar, it is most suitable for eating rabbit meat for tonic.

Health-keeping Efficacy and Taboo of Rabbit Meat

1, rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs, and has the function of strengthening brain and improving intelligence.

2. Regular consumption can protect the blood vessel wall and prevent thrombosis, which is beneficial to patients with hypertension, coronary heart disease and diabetes, and can enhance physical fitness and strengthen muscles. It can also protect skin cell activity and maintain skin elasticity.

3. Rabbit meat contains lower fat and cholesterol than all other meats, and the fat is mostly unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but it won't get fat. It is an ideal meat for obese patients, and women can keep slim after eating it. Therefore, foreign women call rabbit meat beauty meat; Eating free meat often has the function of getting rid of diseases and strengthening the body. Therefore, some people call rabbit meat health meat.

4. Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for human body, and contains more lysine and tryptophan that human body is most likely to lack. Therefore, eating rabbit meat regularly can prevent the deposition of harmful substances, make children grow up healthily, and help the elderly to prolong their lives.

Rabbit meat is especially suitable for the elderly and women, and it is also an ideal meat for obese people and patients with liver disease, cardiovascular disease and diabetes. However, it should be noted that pregnant women, menstruating women, women with obvious symptoms of yang deficiency and people with spleen and stomach deficiency and cold should not eat rabbit meat.