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Stir-fried beef with coriander to tonify spleen and stomach in summer
The special fragrance of coriander can stimulate sweat gland secretion and promote sweating and rash. For children with measles, rubella and meat poisoning, coriander has obvious auxiliary dietotherapy effect.

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Fried beef with coriander

material

150g beef, 60g coriander, garlic, corn flour, red pepper, soy sauce, cooking wine and pepper.

working methods

1. Cut beef randomly, chop garlic, cut red pepper, and separate coriander leaves from stems.

2, beef, cooking wine, pepper, soy sauce, raw flour, (let the beef slowly mature, stir-fry smooth and tender) evenly.

3, burn oil, add beef, stir fry over high fire, and serve after discoloration.

4, burn oil, garlic, pepper, stir fry.

5. Add beef and stir fry over high heat.

6, put coriander, salt, and add monosodium glutamate or chicken essence.

efficacy

Beef is flat and sweet, and has the functions of nourishing the spleen and stomach and strengthening the bones and muscles. Eating with coriander can replenish the spleen and stomach, eliminate edema and relieve gas accumulation in the large intestine. People with dyspepsia, loss of appetite and dyspepsia and abdominal distension can often eat together.