Catwalk is a kind of static and dynamic fitness method, which can relieve neuromuscular tension. According to the expert's determination, when fidgety and anxious emotions come to mind, walking on the catwalk at a brisk pace for about 15 minutes can relieve the tension and stabilize the mood. You can adjust your coordination, which is also helpful to your health. Generally, models have good aesthetics, because they have to wear different clothes every day, go to different shows, and know how to match them before they can be applied to life. People who study modeling may feel generous at first sight, whether they are dressed or walking, they will be very decent, which is helpful for future interpersonal communication. If you are impetuous, you can also learn modeling. Modeling can make you gentle and restrain your temper. If you persist in modeling, you will become more confident about life.