Since autumn, every meal at home must be a variety of soups, and chicken soup is a favorite soup for southerners. The first reason is that the ingredients of chicken soup are easy to buy, and the second reason is that chicken soup is very suitable for men, women and children as a tonic. The black-bone chicken in the chicken seems to be born for women. This dual-purpose food has the effects of invigorating qi and nourishing blood, and is rich in nutritional value. Compared with common broilers, protein is high in content, low in fat and rich in vitamins, trace elements and minerals. It is a cheap food for women to nourish.

It is very versatile to make soup with black-bone chicken, which can be matched with ingredients such as donkey-hide gelatin, red dates, longan and medlar. It once became an essential ingredient of the moon meal, showing its high nutritional value. And my favorite is to use Chinese caterpillar fungus. The price of fresh cordyceps is not expensive either. The soup tastes smooth and tender and tastes excellent. Cordyceps sinensis also has the effect of invigorating qi and blood. Black chicken stew, perfect match. The soup tastes delicious. It's really good to drink a bowl to warm your body and stomach in autumn!

Braised chicken soup with cordyceps sinensis

Half black-bone chicken, fresh Cordyceps 1 00g, 8 red dates, Lycium barbarum1small handle, 20g rice wine, 4 slices of ginger, 4g salt and a proper amount of hot water.

Production steps

1, prepare the ingredients. The black-bone chicken I bought today is very fresh. Today, I discovered that black-bone chicken actually has five toes. In the circle of friends, many friends say that only authentic black-bone chicken has five toes, which is really informative.

2. Soak the red dates and medlar for 10 minute, take them out and clean the Cordyceps sinensis.

3. Cut the black-bone chicken into small pieces, blanch it in cold water, remove the floating foam on the surface and wash it.

4. Put the black-bone chicken into the pot, and then pour in the red dates, medlar and cordyceps sinensis. I usually buy half a black-bone chicken to make soup, which is enough for a family of four to stutter. Good black-bone chicken is still dark black after blanching, and the meat is firm, so pay attention when buying it.

5. Add a proper amount of water, pour ginger slices and rice wine into the pot, bring to a boil with high fire, stew for 40 minutes and then take out the pot.

The cooked chicken soup is full of fragrance, every bite is fresh eyebrows, and the soup is rich and delicious. It is definitely the first choice for autumn. If your family often cooks soup, don't miss this soup. Women often drink it to nourish blood and beauty. They are definitely younger!