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Yellow croaker tripe soup: delaying aging
Ingredients: 250g yellow croaker, dried yellow croaker tripe150g, 25g cooked ham powder, 30g cooked pork fat, chopped green onion, peanut oil, stock, cooking wine, refined salt, monosodium glutamate and pepper.

Practice washing the yellow croaker and slicing it with an oblique knife; Slice the pig fat for later use.

Heat peanut oil in the pot, add dried yellow croaker belly, remove for about 2 minutes (can be broken), soak in cold water until soft, then stew in boiling water for a while, remove and wash, and cut into pieces for later use.

Put lard in the pot, fish fillets for a while, add a little onion, cooking wine, broth and salt, then pour fish maw and fat, bring to a boil, add monosodium glutamate, drizzle with sesame oil, put into a soup basin, and sprinkle with minced ham, chopped green onion and pepper.

Eat meat and drink soup.

Yellow croaker tastes flat and sweet, and belongs to stomach meridian and kidney meridian.

Eating habits are compatible, and patients with acute and chronic skin diseases are forbidden to eat; Patients with bronchial asthma should not eat it.

Yangshengtang reminds that croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging and prevent and treat various cancers.