Eating osmanthus and red bean soup is good for your health. The main ingredients of osmanthus red bean soup are red bean starch and osmanthus sauce. Therefore, eating sweet-scented osmanthus red bean soup can not only supplement your body's protein, but also supplement your body's vitamins. Efficacy: Red beans contain protein, carbohydrates, vitamins and minerals, and also have diuretic and detumescence effects.

Tips:

Practice of sweet-scented osmanthus red bean paste

[raw materials]

500 grams of red beans, 200 grams of sugar, 45 grams of osmanthus fragrans, and lotus root starch.

[method]

1. Wash the red beans and soak them in water for one night.

2. Put the red beans into the pot, add two liters of water, and after the fire is boiled, simmer for about three hours with low fire until the red beans are crisp and rotten, add the glutinous rice balls, boil, add white sugar, add a little cold water to the lotus root starch, melt, sprinkle with osmanthus, boil again and mix well.

Chinese medicine advocates that drinking more than three meals a day will be beneficial to the body, and for women, it can also play a role in losing weight. So many people want to learn the method of red bean paste. In order to learn as soon as possible, look at the introduction above. I believe that if you try, you can make delicious, refreshing and nutritious red bean paste.