1. In the teaching of sports technology, action demonstration is the most commonly used demonstration guidance, which should be clear in purpose, standardized in action, focused and appropriate in position. Combined with students' current level and difficulties, strengthen the explanation, analysis and step-by-step demonstration of action essentials. It is also necessary to use various methods such as different speed demonstration, key demonstration, right and wrong comparison demonstration, typical demonstration and cooperative demonstration in a timely and appropriate manner.
2. Explain and demonstrate the quality of information received by students in practice.
3. In teaching, when students have mastered the skills of a technical movement, teachers can put forward further requirements and ideas on the details of some movements or practice methods, so that students can learn through repeated practice.
4. In the teaching process, teachers should be good at capturing students' emotional and psychological changes, adjusting their teaching attitudes, plans and methods according to feedback information, and always maintaining a good classroom atmosphere, so as to achieve the success of teaching.
5. Teachers must choose flexible and entertaining teaching methods in teaching to stimulate their enthusiasm for learning and make them taste the fruits of mental work continuously.
Moving qi, also called breathing, also called fetal interest, also called practicing qi. At present, the literature about the origin of Qi is not clear, but according to archaeological data, there is a jade staff head engraved with Qi in Tianjin History Museum. This is a jade article engraved with more than 40 characters, which comprehensively describes the essentials and functions of promoting qi in the form of a three-character formula. It can be said that it is the earliest literature on promoting qi and keeping in good health found in the history of China. 1973, archaeologists found a piece of Chagu Qieshi written on silk in Mawangdui Han Tomb in Changsha, which is also a document. The content should be more detailed, indicating that Qieshi has further developed. The introduction related to the circulation of qi is a kind of exercise mainly stretching limbs, and of course it also cooperates with breathing. The earliest Taoist materials can also be found in No.3 Han Tomb in Mawangdui, Changsha. This is a guide map, which is drawn on the same picture as the last article on eating food and gas. This picture is rich, reflecting the scenes of more than 40 characters doing various fitness exercises with their bare hands. This way is more diverse. This can be said to be the earliest health gymnastics in China. After the Han Dynasty, guided health preserving was popular, and it was discovered in the Tibetan Sutra Cave in Dunhuang in 1900. The National Library of Paris has a wonderful prescription of breathing static power numbered P.38 10, which is a typical document of Qi movement at that time, and another is Wen Ba Duan Brocade handed down from the Southern Song Dynasty, which reflects the process of Qi movement and guidance at that time in eight forms, which is very valuable information.