White peony ginger sugar tea
Therapeutic effect: relieving dysmenorrhea.
Nutritional value: when the stomach is cold and painful, menstrual dysmenorrhea is accompanied by blood clots.
Suitable for people: physiological women
Taboo crowd: no obvious taboo crowd.
Materials needed for Paeonia lactiflora ginger sugar tea
The main ingredients are white peony root, dried ginger and brown sugar.
Soaking method of white peony root ginger sugar tea
1 Brew tea cups with boiling water at about 85℃ to ensure the hygiene of tea sets.
2 Take out a proper amount of white peony root, dried ginger, brown sugar and other materials with tea lotus and put them into the cup.
3 Pour boiling water at about 85℃, then cover and soak for about 15 minutes, and drink after stirring.
Efficacy and function of Paeonia lactiflora ginger sugar tea
Radix Paeoniae Alba has the effects of nourishing blood, softening liver, calming liver and relieving pain, and astringing yin and sweating, and is suitable for patients with blood deficiency and yin deficiency, menstrual abdominal pain and night sweats. Dried ginger is slightly spicy, which can dispel wind and cold, sweat and relieve exterior syndrome, and is very useful for treating colds. Brown sugar has the functions of benefiting qi and enriching blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. White peony ginger sugar tea This kind of tea can dispel cold, warm the body, remove blood stasis and relieve pain. Eating white peony root and brown sugar together can relieve colds, keep warm and nourish the stomach. At the same time, it can also promote blood circulation to remove blood stasis and relieve dysmenorrhea. You can try.
Everyone knows the specific practice and nutritional value of Paeonia lactiflora. This is a very nutritious food. Women can relieve dysmenorrhea, invigorate qi and nourish blood, which is suitable for the gastrointestinal and nutritional needs of China people. You can try to make it with high nutritional value.