1, which can scrape oil and remove fat after drinking, and play a role in losing weight;

2. It can remove oxygen free radicals in human body, thus achieving the anti-aging effect;

3, it has the function of removing fire and regulating the stomach, which is suitable for people who are prone to getting angry, constipation and acne.

4. It can increase the number of white blood cells and lymphocytes in blood and improve blood immunity.

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Matters needing attention in drinking tea

1, avoid drinking tea on an empty stomach. Drinking tea on an empty stomach is easy to hurt the stomach, and it can also cause dizziness and fatigue, which is also commonly known as "drunk tea". But don't drink it immediately after meals, so as not to increase the burden on the kidneys. It is best to drink tea after meals 1 hour.

2, avoid drinking tea before going to bed. So as not to affect sleep.

3. Avoid drinking too much tea. Some people drink a lot of health food to lose weight, which leads to uneven nails, oral inflammation and anemia. Because tea contains a lot of tannic acid, tannic acid combines with iron to form insoluble matter, which hinders the absorption of iron. So drinking a lot of strong tea will make iron lose.

4, avoid using tea to send medicine. This may affect the curative effect. Don't drink tea for one hour after taking the medicine.

5, avoid drinking spoiled tea, burnt tea, and making tea for a long time. Because the useful substances in these teas are oxidized and their functions are reduced, these tea soups will have hidden dangers of exceeding the standard of microorganisms and unsanitary.

6, avoid drinking overnight tea. Because tea leaves are left for too long, it is easy to cause a large number of bacteria to become strong irritants and strong oxides, stimulate the gastrointestinal tract, and thus produce inflammation.

7. Avoid drinking Leng Cha, strong tea and hot tea. It is best not to drink herbal tea, in case it tastes bad and breeds harmful substances. It is best not to drink tea above 56 degrees Celsius, because drinking high-temperature kungfu tea and hot porridge often leads to esophageal cancer.

8. Drink less strong tea and raw tea. Green tea that is dried directly without twisting after fixation is easy to hurt the stomach, especially in autumn and winter. Don't drink new tea or strong tea. If you must drink raw tea, never drink it on an empty stomach.

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