Whenever summer comes quietly, there will always be a small flame in my heart, which will never go out like a ever-burning lamp, making people itch and itch about sports.

Exercise is a stimulus for me. As soon as I mention it, my eyes will turn red, my muscles will tighten without warning, and my breathing will gradually increase. Sports are a pleasure to me. When playing basketball, I scored an unexpected goal, and when playing badminton, I won back my limit, and my sense of accomplishment swelled up in my heart. At the same time, exercise is also a good medicine to change mood and eliminate negative emotions.

"Why is this word so bad that I can't even see the strokes clearly ..." I can remember the things in the morning, and I kept sighing, so I was depressed to the extreme, and even my face was black when I scored.

The first three steps of layup and down are half-thought. Hot weather makes people fidgety. I stepped forward, my right hand took the ball up and down, my eyes slowly went up, my eyes stared at the basket, I grabbed it with both hands, threw it up, and finally got in.

A sense of accomplishment comes to my mind like a bubble in water, and the boredom in my brain seems to collide with a clean stream, neutralizing and diluting a lot.

The radian of the corners of the mouth finally returned to normal, and my hands also had a lot of strength. The strength began to start, the big stone in my heart was cut in half, and sweat came out.

On the field, both sides are gearing up and the tense atmosphere is touching. When you receive the ball in your hand, you will bypass all obstacles and look around carefully to prevent being robbed; When you are surrounded by difficulties, your teammates will cheer for you or break through the crowd and shout "I am here!" " "Let you pass the ball; When you lose the ball, you will stare at every subtle move of your opponent, look for loopholes and grab the ball.

Sweat drops on the court, and troubles follow. There are also visible efforts, and a little progress will surprise you. Friendship is established in a subtle way, and mutual cooperation and tacit understanding are the best witness.

We are United in defending every attack of the enemy, trying to break through the enemy's defense, and every successful blocking, passing and scoring makes people more confident. In this arena, everyone is doing their best, no matter how sore the muscles are, how heavy the breathing is and how serious the wound is, in this arena, our goal is the same-victory! When we win, the sense of accomplishment will follow, and the pace of our movement will be more firm; When we lose, although morale will be low, our players will be more United. Although hard, but happy, because we work together, laugh together, those moments are full of all kinds of beauty, that taste is unparalleled, is a symbol of team cohesion. At that time, everything will gather into its own unique memory, which is so beautiful. ...

Exercise makes life better.