Mushrooms and meat are very healthy, and this way of eating looks very simple. But if you want to cook delicious food, you need to master the method. So how to cook fried meat with mushrooms is a question for many people. Let's take a look at the cooking method of fried meat with mushrooms.

Sauteed meat with mushrooms.

Dried mushrooms, lean meat, cooking wine, pepper, pepper powder, ginger, onion, garlic, chicken essence powder, raw flour, soy sauce and salt.

Sauté ing meat with mushrooms

Wash and soak the dried mushrooms with clear water until soft, then take out the lean meat slices. Put the cooking wine, salt, soy sauce and cornmeal into the sliced meat and stir well. Marinate for 20-30 minutes to make the meat delicious and remove the fishy smell. Then, heat the wok to put oil, then add ginger, onion and garlic to stir-fry until fragrant, then add marinated meat slices, stir-fry until the meat slices become discolored and scattered, then add mushrooms to stir-fry a few times, and then add appropriate amount of pepper, pepper powder and chicken essence powder to season and stir-fry. After the mushrooms and meat are cooked, you can start eating.

Edible efficacy of fried meat with mushrooms

Fried meat with mushrooms is a familiar home-cooked dish. This kind of food tastes good at first, and the most important thing is that fried pork with mushrooms can play an edible role. First of all, fried pork with mushrooms contains 10 kinds of China amino acids, among which arginine and lysine are rich, which is really effective in strengthening the body and improving intelligence, and can help us protect our health. At the same time, mushrooms also contain more than 30 enzymes. Absorbed by human body after eating, it can inhibit the increase of blood cholesterol, lower blood pressure, contribute to our gastrointestinal health, and also solve the problem of hypertension. It is a food that everyone must insist on eating.

Eating fried meat with mushrooms is very beneficial to our health. Eating it is very helpful to our internal organs, especially to protect the health of the liver and stomach. At the same time, eating fried meat with mushrooms is also good for lowering blood pressure. I recommend everyone to stick to this kind of fried meat with mushrooms, which is a delicious and healthy food suitable for home cooking.