The life span of scientific research animals should be five to seven times that of their growing period, so the natural life span of human beings should be between 100 and 170. The highest point of human life is about 167 years old. However, the research of western scientists shows that people will die physically at the age of 120, which seems to be similar to the situation recorded in ancient books in China.
Then who needs health care?
In fact, health care is all the time, and it is needed by all ages. China culture emphasizes good health.
Health preservation includes the idea of "treating before illness" in traditional Chinese medicine, that is, preventing before illness. Health preservation can be carried out in daily life. Persistence day after day can change some bad living habits and transform people's bodies into good ones bit by bit, so health preservation is of great benefit. But everyone's health care method should be different, because everyone's physique is different. Only by choosing the most suitable health care method according to your own physique can you achieve the goal of helping health and adding happiness and longevity!
Health care is far more important than treatment. When the disease does not form, it will avoid the formation of the disease. If there is no disease, it will avoid going to the hospital. Of course, correct health care is very important, and effective health care can achieve the goal of health. As long as you find a method that really suits you, your physical condition will get better and better, and health is your own decision.