Next, I will introduce what scraping is and what are the benefits of scraping.
Scraping is an ancient medical method left by the ancients. You can treat "all diseases" without taking too much medicine, which is very good for your health. However, there must be disadvantages when there are advantages. So, what are the advantages and disadvantages of scraping?
Girls often have abnormal symptoms such as chills in hands and feet. Chinese medicine believes that it is mainly caused by insufficient yang in the body or poor blood circulation. Therefore, you can scrape the palm with the surface of the scraper. After the palm is ironed, scrape the four sides of the finger with the groove on the scraper, and scrape it from the root to the fingertip for 5~ 10 times in each direction. This method can effectively promote qi circulation and dredge collaterals.
Long-term constipation will not only lead to poor digestion and absorption function, but also cause the body to absorb a lot of toxic substances. Patients can scrape the surface of the plate from top to bottom and from left to right in the abdomen. It should be noted that if there is a bad visceral belt, it should be scraped from the bottom up.
Everyone can do eye exercises and are very familiar with several acupoints. Scraping instead of finger massage can stimulate acupoints better. We should first press Jingming point with a scraping comb, and then scrape from the upper and lower eyelids with Jingming point as the starting point and the outer corner of the eye as the reaching point. This can effectively improve the circulation of meridians and qi and blood around the eyes and achieve the purpose of relieving visual fatigue.
Neck and shoulder discomfort is a common disease among desk workers. Scraping can relax muscles and promote blood circulation, and improve local qi and blood stasis. Patients should choose several routes, that is, from the midpoint of the posterior hairline to Dazhui point (the depression under the spinous process of the seventh cervical vertebra), and from the upper edges of the two external angles of the posterior hairline to the left and right shoulders respectively. In addition, scraping this part can also play a special role in expelling wind and evil spirits during diseases such as bad colds.