Return the Dan tactic, return the Dan tactic, and I will give you a detailed explanation today. There are 3,000 side doors, but other than that, it is quiet. All kinds of slag are different, and true yin and true yang are planted. Yin and Yang meet, lead and mercury meet, and the baby is angry. Dragons and tigers fly up and down, and turtles make stars and moons. Long yellow buds, flying snow, and golden dew in the water are born. The real Huang Po, the real charm, is the elixir of life. Lay the foundation first, then take medicine, and stick to it for one hundred days. If you chase two qi to the ecliptic, the three families will meet. Sex needs to be refined and life needs to be satisfied, so don't waste time on the earth. If lead and mercury are put back into the real soil, adding mercury to extract lead will never go out. Five or eight taels, half a catty of rabbits, two things entered Wuji Village. Double-headed martial arts, Chinese, the four masters are familiar with one place. October is full of hard work and fire, and pure yang is refined forever. Change the tripod and move the fetus for three to five years, and in nine years, Yang Shen went to the wall. Xuanwei is the ancestor, Xuanwei is the Sect, and Mr. Various Roots. The eye was everywhere, and the next day John went retrograde. Open your mind, let the breath flow, thunder turns to bucket handle, thunder rumbles, underwater clouds turn dragons into waves, mud balls turn into wind roar. If Yin and Yin are reversed, Gan Kun's good luck will be realized immediately. It turns out that to tell the truth, telling the same story is a case. Although this medicine is obtained from the house, the elixir is different. If you believe in it, you will refine your essence in vain, close your tail and hope to soar, but you will never succeed. The black beast knows the whole shape. Turtle's breath can regulate qi, and deer's tail can also refine essence. Cranes often hold their babies tightly, and Yun Song rests in the middle of the night. Animals have a life span of 1000 years, and people will live forever if they don't understand. All over the world, greedy for fame and gain, not afraid of Yamaraja ghost fickle. People live and die, animals die, and ghosts are neighbors. Natural medicine, acquired medicine, this is a wonderful thing of yin and yang. Inherent medicine can be detached. Acquired medicine, life-prolonging shell. If the world can cut off and pick up the plane at random, it will still be a big sleep. Sex needs to be cultivated, and life needs to be complete. Children's training is full of essence and ascends to heaven in a quiet atmosphere. Only doing nothing without breaking the body is the cultivation of truth. When I was young, I lost my yang and became a monk halfway. The dry mind goes into God's mind and becomes empty in divination. Take the position center and restore it to Yang. True fire and water, yin and yang, the world should not think much. Meditate in vain and die in the north mountain. Xi Gong Jing, stay yellow, and go to the old school to waste a lot. Even if the truth is true, the ghost is reincarnated into a ghost town. Life-prolonging medicine, rejuvenation pulp, then elixir is the king of medicine. If you swallow one, you will live a long life. The divorced wife, who had no food, declared a fast to the west. Do whatever you want, except for that kind of party maniac. I let the cat out of the bag, and it was the fairy side that returned Dan. For generations, immortals have got it from here, from earth to heaven. I advise future learners not to listen to evil teachers gossiping. If you get the elixir of life, you will live a long life. Only in this way can we build a road to longevity and repay the teacher's gratitude to God. Write a plan, sail with good intentions, return home with full load and feel the jade emperor. Who made the potion? From generation to generation. 20, Zhang Sanfeng Wudang Tai Chi internal skill dragon and tiger also Dan refers to the fans.
Rao Jun inquired about the ladder everywhere, and he was amazed at the first movement of the sun. Flooding Kunlun turned blue sea, roaring Tiger Rock Head ancestral home. Pointing to the easy shortcut, a bright moon shines on sumeru. Tiger in the water, dragon in the fire, gossip and five elements to show off, purple fog to catch dragon, golden light to drop the tiger. What are the roots of these two images? Just because of the long vacation on Caoxi Road. Men and women, yin and yang, coitus is an infighting. Wuji soil is the yellow house, and clearing qi is the king of medicine. Made into Zijin pills, I rode a crane to have sex with the Jade Emperor.
Tigers hide in the blue sea and sleep with their companions, while dragons spin in the sun. When spring moves, the tiger makes Jin Guanglong vomit. There is a sword hanging around the waist, and the dragon fog is closed, and the tiger sees the dragon and dives. Two things follow each other to infinity, and a real fire cooks slowly. From noon to noon, the temperature is strict, and you can't be idle when you add it. Which is more detailed, swallowing ancestors, spitting nectar or color vacuum? Refining is only on the living, the side of the Ten Temple of Hades. Have a quick epiphany, don't be greedy, and stop saying that the old man is a heretic. Rao er talks about the Sanzang method, and the ignorant have no life and are idle. Break this iron steamed bread and feel at ease for hundreds of millions of years. 2 1, Zhang Sanfeng Wudang taiji internal strength taiji longevity method.
The secret of Zhang Sanfeng Taiji alchemy has been published for three years: "The True Tactics" says: Kangua was born in the sun, and when it is a positive child, it is not the beginning or the end. Before it was handed over, I put on my clothes, held it firmly in a quiet room, sat cross-legged, squatted in my stomach, and raised my body. I was born in the front and bowed my head slightly in the back, then closed my spine to make puns and elbows. Gradually open the spine, deflate, but still reach behind the face, hold it tight to collect it, be careful not to open it, that is, it feels extremely hot and strong, and gradually open it to replenish the mud pill marrow. You must be able to withstand cold and heat, which is the foundation of longevity. Second, use the method of returning to Dan, such as stretching out from the chest, folding the spine and squatting. If you can't stand it for a long time, just sit still and look inside and do it again as before. Take fire as the measure, do it yourself, and stop at the end. Some people say that the golden water crystal flies behind the elbow, and some people say that it leads to lead, which makes the qi in the kidney generate liver qi. The human spine has 24 segments from bottom to top and 3 segments from top to bottom, which is opposite to the internal kidney and is called Tianzhu. Above Tianzhu, it is called Yu Jing, below Tianzhu, above Lu Wei point, with 18 internal kidney sections, including puns. Take nine pills and you'll be 100 days. After 18, enter the mud pill. When the sun rises, divination will be held, which means golden crystal after flying elbow. Leaving hexagrams to collect herbs, dry hexagrams to burn herbs, began in Leyangguan and ended in Gen hexagrams. Taking medicine from hexagrams, the heart and kidney are in harmony, while the liver qi is self-generated, the second qi is pure yang, the second eight yin disappears, the lung is steamed, and the lung fluid drops. With the true qi, you can get the pearl of millet, and with Huang Ting, you can get the material of inner elixir, that is, there is no difference for a hundred days, and the medicine can cure the disease. The usage of quasi-hexagrams in herb picking was changed back to essence according to the internal view at that time, and some hexagrams were put into fire. Leyangguan began with changing hexagrams and ended with dry hexagrams. In this way, another hundred days passed, and I flew the crystal behind my back with my elbow, from redemption to shock. When collecting herbs from the ridge, the method is the same as before, from Kun to dry hanging, that is, there is no difference in 200 days, and the fetus is firm. Leyang Guanfa, from Kun Gua to Gan Gua. Therefore, it is not like ordinary people to be full of mud pills and rejuvenate. Collecting herbs, the fetus does not die, but the true spirit is born. Round, the same color as Zhu Ju, always a fairy. After 300 days, I will hold it until I leave the divination world and take medicine. I'll turn off the divination, which means returning the jade liquid to Dan. Therefore, on the solstice after winter, the party said it was a feat. After 300 days, Naidan was born. Where this method is used, the five lines will be inverted and three fields will be returned. Before you do your work, you should first match Yin and Yang, so that Qi and fluid can be born. See the prescription. The second gathering and dispersion of fire and water makes the roots firm, while the qi moves and the liquid remains. Second, make love with dragon and tiger, burn alchemy medicine, make up pills and exercise lead and mercury. See the prescription. Ten losses and one supplement are enough, and both qi and liquid are born. Holding the top is the method of Hinayana, which can prolong life. Fill it up and see the prescription. You can choose the moon in middle age. Winter solstice festival, a day in a month, the day of Jiazi, and a certain time of the day. The divination of the separation of the ridge from the stem begins at three o'clock, from the ridge to the root in a hundred days, from the hand over to the stem, and after two hundred days, from the ridge to the earthquake, from Kun to the stem. If you work hard, you will never be in secular desires in a quiet room, a quiet house, away from women and children, chickens and dogs who don't smell, stink and smell. How much to eat, cold and hot, although sleepy. 22. Zhang Sanfeng Wudang Tai Chi Internal Skill Tai Chi Strange Skill
"The Secret of Zhang Sanfeng Taiji alchemy" has been published for three years: "The real trick is: to surpass the mortal body and enter the sacred product; Take off, take off the common fetus and be a fairy. God enters the pneumatic tire, and the gas is all true. To enter the realm of Yi Xi, we must see the righteousness of the previous work and live in a quiet room. From the inside, I recognized the Yang God, turned evil after a fire, and burned my body to gather gas. The true qi rose to the heavenly palace, and there was nothing in the shell. When you choose to live in seclusion, one depends on Vipassana, three rituals are completed, and you sit without rising or closing your eyes. After the silence of the Yuan Dynasty, the body was in the air, which was difficult to control. Silent introspection, obviously sleepless, beautiful mountains and rivers, pavilions vaguely, purple, various, auspicious green phoenix, words like a spring, different scenery, can be described as really interesting in the pot, but the cave is different, carefree, I don't know that there is worldly fatigue. When there is a vacuum, its gas is rotating, so there is no need to use it according to time. If you see the clear sky out of the east, the sheng springs are loud, and there are many cars and horses coming and going. In a short time, the red gas in the south, the white gas in the west, the black gas in the north and the yellow gas in the middle came out, and the five gases merged to form the Lv Yun. The music is noisy and jubilant, and the golden couple, on their own, cross the fire dragon, ride the xuanhe, cross the green phoenix, or ride the tiger, rise into the air, from bottom to top, and wherever they go, they can't tell stories on the balcony, and neither can the fairy officials. In another place, women are happy and bureaucratic, such as the instrument of the emperor on earth, and all saints and sages are prepared. At this time, when I saw no one around, I rode on it, and there was no door. Soldiers and guards are serious, but they can't commit crimes. Back and forth, bureaucratic women are reluctant to leave, but they always have to go through the door. The entrance is all around, from top to bottom, returning to the former residence. So going up and down is a way of shelling. After a long time, I went to the Heavenly Palace as soon as I ascended, and returned to my old place as soon as I descended. There is no obstacle from top to bottom, or I climbed the seventh pagoda or the third floor of Qionglou, which is the beginning. One pass after another, seven passes to the top, even to the top, you dare not look down, for fear that God will be surprised and feel bad for your body. When you get to the seventh level, close your eyes and jump, for example, when you fall asleep, there is a body outside, shaped like a baby, with fresh skin and bright spirit. Looking back at the dead body, I saw nothing, like a dung heap and a dead wood, full of shame. You can't abandon it, start step by step, and get better every day. Just like a strong man with open arms can travel thousands of miles to Wan Li, grow up with great courage, and then send his bones to famous mountains and rivers to cope with the world, not equal to Shu Ren. Or get a gobbledygook when you are full, ride a phoenix, ride a dragon and cross a tiger, and enter the purple mansion from east to west. The foresight is too small and true, and I want to ascend to heaven. When you preach, you will travel on earth, and you will ascend to heaven by borrowing books from heaven, thinking that you are a fairy. Where this method is used, there are few successes in ancient and modern times. Guy wanted to finish it at a speed without preparation, so he did it. Or work experience as proof, don't sit still and wait for death, want to be detached. Or the ghost, come out to see the fairy, disappear, live back and forth, go back and forth. Stop at reincarnation and give up, but bring people's bodies back to be human, or they are not familiar with each other and can't come and go. Once they go, they will re-enter their bodies for no reason, and they will get lost in their thoughts. It is to release children's meditation and dissect the Tao. So, in this way, we should see that the previous work is reasonable, or choose to build a house in order to repay everything. Filthy things, foul-smelling gases, the voice of communication, and the color of women not only touched their true qi, but God also hated it. When you are away from home, you are wonderful in form and spirit, the same year as the earth, and you will not die. If you go in, you will come back. If you don't go in, you won't come out. For example, Yao Tao said, "Endless law has ceased. "23. Zhang Sanfeng Wudang Tai Chi Internal Skill Tai Chi Jade Liquid Method
The Secret of Zhang Sanfeng Taiji alchemy has been published for three years: "Anyone who flies to the crystal of the human brain by divination stops at divination. As soon as this statement came out, it flew to the crystal of the crystal for 300 days, and then it took medicine from the divination. Kun Kun stopped at Yangguan, started at Yangguan and stopped at Ganbu. He will stop at divination and add swallowing to refine his shape. Swallowing method, the tongue is stirred between the jaws of the upper palate, the foul liquid is swallowed first, and then the tip of the tongue is retreated to full, and the jade pool is full of liquid, and swallowed without washing. Every March and spring, the liver-qi is strong and the temper is weak, and the divination position is deviated by swallowing every day; Xia San month, strong heart and weak lungs, daily swallowing method; In autumn, winter and March, lung qi is strong and liver qi is weak, and swallowing method is used every day; In winter and March, the kidney-qi is strong and the heart-qi is weak, and the divination is swallowed every day (flying gold crystal can also be swallowed). Every month in the four seasons, the spleen is strong and the kidney is weak. People take the kidney as their root and are weak all the time. Every four seasons, the first day of the month 18, the swallowing method is still combined with the pre-swallowing method. In the autumn alone, stop using the method of swallowing hexagrams and stop divination. The above swallowing method should be swallowed according to the previous method. For example, the teeth between the jade ponds are not healthy, but the jade ponds are closed with the whole tongue up and down and the cheeks closed, so the virtual swallowing method is adopted. Stop at the breath, there is water in the breath. Breathe like a year (36 to 49 times). Year after year (eighty-one times) and year after year (one hundred and eighty-one times) is the way to return the jade liquid to Dan. In less than three years, I irrigated Dantian and bathed the fetus, and the more angry I became. " 24, Zhang Sanfeng Wudang taiji internal strength taiji gold liquid method
"The Secret of Zhang Sanfeng Taiji alchemy" has been published for three years: "If you practice the method of returning jade liquid to Dan for 300 days, Inner Dan will be born, and the divination will soar to the crystal, hit the third level and go up to the mud pill." From the top to the front, put a note from Zhang Jinshui, and the next one will become an elixir when it returns to Huang Ting, which is called an elixir. Give the golden liquid back to Dan. When you are in a secluded room where the wind can't blow, burn incense, cross your legs, squat down and get up again, and you will feel the fire. When you sit, you will forget your feelings. It is true that divination flies above the crystal, but when your head is slightly raised, you will let it pass under your neck, such as nodding at the fire side, bowing your head in front, and retreating the tip of your tongue, so that it will reach the upper jaw, which is cold. Spring, summer, autumn and winter, no matter when, but after flying into the brain. It is only a matter of time before this method is done. At night, the Yang Le Pass is only from the exchange to the dry. If you practice this method, you must be careful to succeed. "25, Zhang Sanfeng Wudang Tai Chi internal work Tai Chi method.
"The Secret of Zhang Sanfeng Taiji alchemy" has been published for three years: "The True Tactics" says: If this method is based on the principle of observing the mind, a Zen monk should choose a blessed place to set up a house, kneel and burn incense and sit cross-legged. Hair clothes, steady breath, close your eyes, get up slightly before noon, catch fire and refine gas, gather fire and make an alchemy in the afternoon, stay up all night, clear your heart and be kind, and be naturally happy. Sitting and not listening, listening and not listening, seeing the environment and not recognizing it, the environment will be scattered. If you realize the material environment, shift to the influence of evil. The evil spirit did not retreat, so he hurried forward, his body slightly contracted, contracted and stretched, and then he was slightly restrained by his chest and did not stretch, so he waited for a while before and after, and the fire started and his body did not move, which was called burning me. Fire dispels evil spirits, which are scattered outside the body, and yin evils do not enter the shell. It's been three or two times. When you want to travel around the world, people are hot, fires are cold, and there is nothing. But when you see horses and chariots singing and dancing, and then the front porch is covered with splendor, people are entertained and in droves, Yun Sheng is like climbing to heaven. When I got there, I saw the towers green, the courtyards wandering, the pearls and jade all over the ground not collected, and countless flower ponds and pavilions. After a while, there were strange incense everywhere, the sound of prostitutes' music was noisy, the guests were full, the soil was old, and they were laughing, and he Taiping. Rare things, give and receive each other. At this time, although it is not influenced by ghosts, it should not be considered a good thing. Gai Xiuzhen's people abandon westernization, are willing to be lonely, or sneak into rivers and lakes, or follow secluded corners, never forget their feelings, act cautiously, endure hardships for a long time, and experience chic. Once the law is established, the world will be so prosperous that it will not be called a demon, but a heavenly palace. I don't know how to get rid of everything, but I am in my own heaven. Therefore, I am greedy for reality and don't need to get rid of it and stay in my body. The sun god does not come out, and the fetal fairy remains the same. It is above the sunrise, and it is a fairy. You can only live forever, you can't be immortal, but you can return to Mishima to be immortal. I'm sorry to be here. Scholars should take care of themselves, although it is difficult to be detached, it is necessary. Yao Tao said: There are endless laws, and it has been saved. "26, Zhang Sanfeng," Wudang Tai Chi internal alchemy temperature "said.
Last/better/previous/last name
If you work hard, you can do nothing. Doing one thing is the day after tomorrow. Nowadays, doors have many disadvantages, and fax is seldom used. Don't dwell on inaction, inaction will fall into nothingness. There are many disadvantages of Buddhism now, so there are few Buddhists in the world. This road is impossible because the road is unknown.
The first achievement is to silence love and sweep away distractions. Eliminating distractions is the first step to build a foundation and improve yourself. When the heart is removed, the heavenly heart will come back. If people want to be clean, then heaven will always exist. Be quiet for a while every day. When your body and mind are stable and your breath is peaceful, you will close your eyes slightly. Hanging a curtain to see the heart and kidney is between one inch and three points, that is, never leaving, never forgetting to help, all thoughts are exhausted, and one spirit is alone. This is called mindfulness. Time is also in this kind of thinking, splashing lively. In the air, leisurely. Call it up, not rushing to the heart, call it down, not rushing to the kidney. A closed monarch, all the way. One, seven, twenty-seven lines, naturally, the two kidneys are gradually steaming, and the abdomen is warm. Qi is self-regulated but not regulated, and it is self-refined but not refined. The breath is harmonious, naturally, you can't get out, you can't get in, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come, you can't come't come, At this time, the gas is like a stamen, like a fetal cell, and the natural gas fumigates the camp guard, and the tail is stabbed by the spine and rises to the mud pill. Get off the magpie bridge, cross the heavy building, arrive at Jianggong, and land in Zhongdiantian. This is for the river car to start moving. However, if you are angry and mentally incomplete, don't pay attention to him unless you really move. I only take a few photos and stay in the palace, which naturally has infinite vitality. So is the so-called "nourishing Yin and supporting E". In January and February, I am calm. If I am calm for a long time, I will be healthy. This is because God is angry and angry with God. For a hundred days or more, the spirit grows, the true qi gradually fills up, the temperature is warm, and the qi and blood are more than enough. The natural barrier keeps copulation, and the spirit is smooth when Gankun meets. In a flash, the true qi is mixed, there is a return of qi, and it rushes to the pulse. It really moves for the river car. If there is a little light in the middle, I feel that I am in the abdomen, because it is a mysterious pearl underwater and a yellow bud in the soil. Sometimes it goes back and forth, like the rising of the red sun, shining in the sea, like fog, and if it looms, it will catch fire. Fang Qigan Kun Kan has not been handed over, nothingness has disappeared, and God is concentrated in it. Work is uninterrupted, and it is a combination of five elements. Fire and water intersect, and the river car is reversed, and the fourth medicine is obtained. God will live in it, and Dan Guang will not leave. It is called a big Sunday, which means that the trip will turn to a big Sunday. At this time, the essence of yang is condensed in the middle, hidden in the time of longing for peace and tranquility, and has a tangible image. To this position, rest in the womb, warm inside and outside, there is no difference in an instant, which is also commonly known as October Kung Fu. under
After a while, husband Jinggong also has the function of refining gas, refining gas and refining spirit, and refining spirit is empty. Honey, not only October, but also a period of time, a day, a month, a year.
Sit down, close your eyes and calm down, that is, refining gas.
Return to the light, focus on Dan fen, and exchange real interests. The inner is static and moving, and the moving pole is static and infinite, which is the power to refine god.
So angered to the yuan dynasty, yin and yang repeatedly intercourse, natural calm. At this time I stopped mindfulness in the abdomen, that is, bank up. Year, month, day and time are all long. After a long journey of these three parts, Kung Fu will not only enter the round in October. Therefore, the moment of luck, there is a Sunday moment. A day, a month, a year, that is, a day, a month, a year on Sunday. However, in an instant, the first half is warm, for fire, for hope, for winding, for early morning, for spring and summer, and the second half is cool, for retreating, for misfortune, for the first quarter moon, for dusk, for autumn and winter. There are four quarters of the first quarter moon and the second quarter moon at a time, that is, one day, one month and one year are the same, which is called gathering yin and yang and five elements. A moment's efforts can take away a year's climate. It's really quiet here. Or a year or two to ten years, a hundred years, to break the void, which is also the work of refining the spirit and returning to the void.
The previous work 10 will be completed, so you must always take care of the baby. Ten steps, a hundred steps, a thousand miles, Wan Li, can gradually come out. If you are addicted, you will be fascinated and never return. The immortal scripture says, "God's human spirit is conceived, and his spirit returns to God." The so-called "little yellow court" is also true. However, people with less distractions get Dan early, while people with more distractions get Dan late.
This method is very simple, and Nai people refuse to be brave. If we can persist for a long time, we will inevitably penetrate the stone, jump into the water, jump into the fire, reach the sky and reach the ground. Try harder, eat the fairy Dan, and the shape and spirit are wonderful. During the day, the whole family pulls out the house. This is a shallow advantage. Set or refuse to accept the immortal Dan, only care about the sun god running, looking back at the old skeleton, a pile of dust, the husband is also tired during the day, robbing forever, and can be with the universe.