1. Tea leaves can be soaked in water: corn silk, wax gourd peel, mulberry leaves, bitter gourd, astragalus, Pu 'er, jasmine, tartary buckwheat, etc. Can be used to help control blood sugar, and can be drunk alone or mixed with various herbs.
2. Green tea contains hypoglycemic factors: tea polyphenols not only have a variety of biological activities, but also have other effects such as anti-cancer, anti-fatigue, anti-aging and blood lipid reduction.
Drinking tea has almost no side effects: tea can also help to lose weight, and there are almost no side effects. Patients can choose according to their own taste needs.
1. Mulberry leaf tea: Mulberry leaves can lower blood sugar, and dried mulberry leaves can be soaked in water.
2. Kapok tea: Kapok has obvious hypoglycemic effect, and dried Kapok can be soaked in water.
3. Arhat fruit tea: Siraitia grosvenorii has the effects of lowering blood sugar, moistening lung and relieving cough. You can soak Siraitia grosvenorii in water to drink.
4. Black Lycium barbarum tea: Black Lycium barbarum has obvious hypoglycemic effect and can be soaked in water.
5. Red bean glutinous rice tea: Both red bean and glutinous rice have the function of lowering blood sugar. You can soak red bean and glutinous rice in water to drink.
6. Poria cocos powder tea: Poria cocos has the functions of lowering blood sugar, diuresis and diminishing inflammation. Poria powder can be soaked in water to drink.
7. Mung bean tea: Mung beans have the function of lowering blood sugar, so you can soak mung beans in water to drink.
8. Chrysanthemum tea: Chrysanthemum has the function of lowering blood pressure and blood sugar. You can soak dried chrysanthemum in water to drink.
9. Lotus leaf tea: Lotus leaf has the effects of clearing heat, lowering blood pressure and lowering blood sugar. You can soak dried lotus leaf in water to drink.
10. mint leaf tea: mint leaves have obvious hypoglycemic effect, and cool mint leaves can be soaked in water to drink.