Caught a cold! ~ lack of qi and blood, poor resistance ~ cold outside! If you are full of blood and healthy, you will catch fewer colds ~ no colds! Prevention ~ treatment: the easiest way to catch a cold is to buy Banlangen granules, and make 2 packs each morning and evening, and it will be fine in a few days. But it is worth noting that this disease should be symptomatic. I will send an article for your reference. There are too many technical terms, either you can't understand them, or even the old Chinese medicine practitioners are senile. The so-called wind-heat cold means that it doesn't attack in winter and comes out in summer. Wind-cold cold is caused by the invasion of summer monsoon evil and winter invasion. There is an treatise on febrile diseases in the book of Chinese medicine, which every Chinese medicine practitioner must take. The most important point is that I summed it up in the last paragraph of Treatise on Febrile Diseases, "Wind-cold is the exterior, wind-heat is the interior." M: Internal fire moves, and external fire invades, so pungent heat will make you sweat, so sweating with pungent cold medicine is better than sweating with pungent cold medicine. Pay attention to the last sentence, that is, people who sweat with pungent drugs will be in danger, and they will die seriously. Don't regret it. We often hear that someone caught a cold and died of an injection. Or, I heard that someone caught a cold and took medicine more and more severely. After that, he was taken to the hospital for emergency treatment. They have one thing in common, that is, they can't tell what is cold and what is wind-heat. It's a three-point poison of medicine ~ medicine can cure diseases and save lives, and it can also mislead people, so it's best to use it for diet therapy ~ people who don't hurt themselves ~ A doctor should only consider drug treatment after the failure of diet therapy, which is the blessing of patients! Wind-cold cold: In the early stage of wind-cold cold, the main symptoms are: heavy head or headache, fear of cold, soreness of limbs, fever but no sweat, accompanied by stuffy nose and runny nose. Patients feel thirsty and cough is not limited to thin and white phlegm, and they can also observe the thin and white tongue coating in the mirror. Diet therapy should be based on pungent warming to relieve exterior syndrome. Drink brown sugar ginger soup 10g sliced ginger, add water to warm the cold, and add 10g brown sugar for hot service. Ginger tastes pungent and warm, and can dispel wind and cold. If you accidentally catch a cold in winter, drinking a bowl of brown sugar and ginger soup and sweating slightly is really effective in eliminating cold evil. But it is only suitable for patients with mild cold and cold. Eat tofu, ham, mustard soup, tofu100g, cut into pieces or thick slices, stir-fry with 50g of shredded ham and a small amount of peanut oil, add100g of broth and10g of ginger to boil, sprinkle 30g of mustard, pepper and coriander powder before taking out, season with salt and serve while it is hot. Looking in the mirror, you can see that the tip of the tongue is red and the coating is thin, white and yellow. It may also aggravate acne and constipation on the head and face. Treatment should be mainly pungent and cool to relieve exterior syndrome. Mint porridge: decoct mint 15g, cool the decoction, boil 60g of japonica rice with water, and add mint juice and appropriate amount of rock sugar when the porridge is finished. It is best to sweat when the temperature is slightly higher. Mint is an important medicine for dispelling wind and heat. Adding japonica rice and rock sugar to cook porridge can promote sweating and protect the stomach. This soup is most suitable for people who have just been affected by wind and heat. Steamed Sydney with Fritillaria and Radix Adenophorae: Peel and core 1 Sydney, fill in 6g of Fritillaria, 2g of Radix Adenophorae10g, 2g of mint and 2g of crystal sugar, put them in a bowl and steam them in water, and eat them once in the morning and evening for several days. This soup has the functions of moistening dryness, relieving cough, resolving phlegm and dispersing lung qi, and is especially suitable for the elderly and children with symptoms such as dry throat and cough, yellow phlegm due to lung heat, body fluid injury, thirst and dry stool. Eating big fish and meat will only increase fat, not help qi and blood. People will get old quickly, get much sick and die early, all of which are definitely related to qi and blood. Usually eat more fruits and vegetables, such as pork liver, horseshoe, lotus root, tomato, apple, raisin, carrot, spinach, Sydney and so on. Blue enters the liver and black tonifies the kidney. Those things will help you cool blood and replenish blood, strengthen liver and kidney, increase resistance ~ prevent colds ~ be healthy and painless ~ preserve health. It's that simple! ! If the doctor really wants to help you ~ without interest ~, the method will become ~ very simple and cheap ~ but the most effective! Web pages are limited, not face-to-face. You won't be completely satisfied just by taking an article out of context. Want to know more answers? Then enter the QQ space of old Chinese medicine practitioners. True or false, the doctor knows at a glance that you won't regret it. Maybe this connection will change your life in the future, and the doctor will deliver it to your door for free ~ if you don't know how to use it ~ then you will be in more trouble in the future. It is rare that we have such a good relationship. Don't go shopping and eat indiscriminately, it will hurt your health. You can use the professional knowledge of old Chinese medicine practitioners in medical psychological counseling and love to help you or your family and friends with all-round guidance for free. Ask this health platform in QQ in the future and say hello if you have nothing to do. You can keep in touch, which may shorten some pain and make you or your family and friends healthy and not sick. This is a manuscript that doctors don't want money to make trouble for themselves. It must be effective ~ welcome to copy, do not change the manuscript, and promise not to report you! ~ everyone should use a good method. Don't let the road of serving the people be too lonely. The old Chinese medicine doctor wants you to participate. Let's take the Bodhisattva Road together! Let the society be healthier and more harmonious!