Pregnant women shoulder the sacred mission of gestating and gestating new life, so they should protect themselves throughout pregnancy, especially in diet, and must be supplemented comprehensively and reasonably. You can drink more soup, so can pregnant women drink ganoderma lucidum chicken soup?

Pregnant women can drink ganoderma lucidum chicken soup, which is good for the fetus. Ganoderma lucidum has a good medicinal effect. Boiling chicken soup can supplement a lot of nutrition and reduce the greasy feeling of chicken soup, which will be more acceptable to pregnant women, but care should be taken not to overdo it, otherwise it will lead to too much nutrition supplement and make the fetus too big and unable to produce smoothly.

It can be made into Ganoderma sinew soup, which can better strengthen the spleen and soothe the nerves, and can also relieve the symptoms of anorexia, physical weakness and neurasthenia of pregnant women, which is beneficial to the health of pregnant women. Ganoderma lucidum can be packed in gauze bags and tied. Then wash the pig's trotters, cook them with Ganoderma lucidum, stew them until they are cooked thoroughly, and then leave them for soup and meat.

Lingzhi Chenpi old duck soup is also a soup that pregnant women can drink. Ganoderma lucidum has the functions of calming the heart, eliminating dampness and resolving phlegm, and dried tangerine peel strengthens the spleen and resolves phlegm. Old duck has the functions of nourishing yin, tonifying deficiency, diuresis and detumescence. Making soup together is delicious and nutritious.

First, wash the old duck and cut it into pieces for later use. Rinse the materials such as Ganoderma lucidum and dried tangerine peel with clear water. Then put all the above materials into boiling water, continue to cook for about three hours with medium heat, add a little salt to taste, and serve with the meal.